December 23, 2008

Colon Cleansing For Teens

by Juliana Mattew

So check out the Master Cleanse Detox body detox home remedy diet, it has been successful for many other people - and if it has been successful for them, then it more than likely will be successful for you. Detox means helping the body to get rid of toxic wastes that have accumulated in our body over the years. With increasing pollution in the atmosphere, water and food has lead to consumption of more toxins than the body can normally detoxify. So it's our duty to help our body detox and cleanse itself of toxins with a detox diet. This is a relatively painless detox diet and weight loss plan that will work for you. Learning better nutrition is also a big key to this lemon diet and the creation of the plan is effective for many individuals who use it. See more on Colon Cleansing For Teens.

Since the liver is the bodies filter you want it working in top shape while you clean your system. Also take a look at Colon Cleansing For Teens. You can sprinkle pepper to taste. These toxins are consumed through food as well as everything we drink, thus more on Colon Cleansing For Teens. An added effect to the detox plan is weight loss.

Master cleanse detox diet: Here comes the dinner treat. You can simply enjoy Warm Broccoli Soup. You would require ½ avocado, 1/3 red onion, a big handful of spinach, 6-8 broccoli heads, inch of root ginger, 1 celery stick, cumin and bragg liquid amino for added taste. Steam the broccoli lightly for 5-6 minutes. Blend all the ingredients together after the broccoli are done and add garlic and pepper to taste. It is a perfect soup for cold winter night. In today's polluted and stressful environment our bodies are put under a tremendous strain. Do read on for more details on Master Cleanse Detox Diet By going for the whole package your metabolism will get faster and this will increase your chances for loosing weight. Or you may feel extremely exhausted especially if you need to purge a few times. More on Colon Cleansing For Teens: The fiber is eliminated via the colon and bowel movements. Any juice in a carton can or bottle has been heat treated for preservation. There might be flaring up of some skin lesion such as acne.

This will allow you to maintain or even improve your body metabolism so that you will be able to eliminate toxin faster after the diet (not slower). One of the most common side effects is headache within the first few days of starting the detox diet often due to caffeine withdrawal. See more for Colon Cleansing For Teens: An added effect to the detox plan is weight loss. Let's get these irritating food preservatives aspirins sleeping pills and drugs out of the way along with these other masses of fat which have made life so burdensome for us for so long. Cleansing our skin is rather simple. Hope you found the answer to Colon Cleansing For Teens. Because most days I try to get 30-minutes of sun exposure I have a tan everywhere except the area covered by running shorts. either fresh frozen or dried or canned in natural fruit juice; Fruit juice: Homemade fresh fruit juices or smoothies - not sweetened; Vegetables: Almost any vegetable such as carrots turnip sprouts cabbage onions peppers sweet corn mushrooms broccoli cauliflower salad etc.

Detox diets: This is just one of many detox diet sample diets out there, but it is a simple sample that is easy to follow. However, if you are a person who is used to eating a bit more each day, you may want to go with a snack in between the meals. Good snacks to choose include yogurts and fruits as well, which are great for your body too. So, consider trying this detox diet sample or one of the many others out there to get the great effects of detox on your body. The power food and images of food have over us never fails to amaze me, thus, do read on for more on http://www.detox-diets.org/ Do I run and take a decongestant (as the commercials would have us do) to stop this flow of mucus? Absolutely not! I want the mucus to flow. Sleep was keenly deep and refreshing. It'll stay like this until I goof up with my eating and stuff my face or get into some junk food or fall prey to a slice of key lime pie. Please review more of Colon Cleansing For Teens. So if you are one of those young people who regularly expose their body to erratic sleep schedules and an excessive quantity of junk food a full body detox diet plan with raw fruits and vegetables is just the thing you need. Fresh juices from beets and carrots contain powerful antioxidants that help the liver with the detoxification process. There are many side effects of this kind of dependency.



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December 16, 2008

What is Cancer and Causes of Cancer

By Peter Hutch

Cancer (medical term: malignant neoplasm) is a class of diseases in which a group of cells display the traits of uncontrolled growth (growth and division beyond the normal limits), invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, do not invade or metastasize. Most cancers form a tumor but some, like leukemia, do not.

Cancer can involve any tissue of the body and have many different forms in each body area. Most cancers are named for the type of cell or organ in which they start. If a cancer spreads (metastasizes), the new tumor bears the same name as the original (primary) tumor.

Causes of Cancer

Cells are the building blocks of living things. Cancer grows out of normal cells in the body. Normal cells multiply when the body needs them, and die when the body doesn't. Cancer appears to occur when the growth of cells in the body is out of control and cells divide too rapidly. It can also occur when cells “forget” how to die.

Many of these risk factors can be avoided. Others, such as family history, cannot be avoided. People can help protect themselves by staying away from known risk factors whenever possible.

Breast cancer risk factors include several factors: age; changes in hormone levels throughout life, such as age at first menstruation, number of pregnancies, and age at menopause; obesity; and physical activity. Some studies have also shown a connection between alcohol consumption and an increased risk of breast cancer. Also, women with a mother or sister who have had breast cancer are more likely to develop the disease themselves.

Cancer Symptoms Introduction

Cancer often has no specific symptoms, so it is important that you limit your risk factors and undergo appropriate cancer screening.

Mixed red and white patches (erythroleukoplakia) are more likely than white patches to become malignant.

Red patches (erythroplakia) are brightly colored, smooth areas that often become malignant.

A sore on your lip or in your mouth that won't heal Scarlike patch of skin, especially on the face, that is firm to the touch.Bump that itches, bleeds, crusts over, and then repeats the cycle and has not healed in 3 weeks.

Cancer - Treatment

The earlier cancer is diagnosed and treated, the better the chance of its being cured. Some types of cancer -- such as those of the skin, breast, mouth, testicles, prostate, and rectum -- may be detected by routine self-examination or other screening measures before the symptoms become serious. Most cases of cancer are detected and diagnosed after a tumor can be felt or when other symptoms develop.

Surgery

For many centuries, surgery was the only treatment for cancer. The famous 18th century surgeon, John Hunter, suggested that surgery might cure cancer if the tumour had not invaded the surrounding tissue. He remarked that "if the tumour is moveable... there is no impropriety in removing it".

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Read About Herbal Remedies, Herbal Supplements Also read about href="http://www.herbal-remedies-supplements.org/directory/">Herbal Remedies, Herbal Supplements Directory and href="http://www.herbal-remedies-supplements.org/directory/categories/health/1">Herbal Remedies, Herbal Supplements for Health

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December 12, 2008

Skin Types : Know Your Skin

Different skin type needs different treatment. So know your skin before buying skin regimen. Below are the most common skin types. Try to find which one is yours.

Normal Combination Skin

Normal Combination Skin is the most common skin type. Close to 80% of people have it. But it can also be the most confusing. Different things are happening to different parts of your face. The areas around your forehead, nose and mouth can be too oily, while the skin of your cheeks and around your eyes can be too dry. Balance is what you’re striving for and balance is what you can expect to achieve

Sensitive Skin

Sensitive Skin is actually a relatively rare condition and can occur in all skin types. Skin is easily irritated by anything from a new fragrance to laundry detergent to soap or medications. Tiny red capillaries may also be visible. Sensitive skin must be treated with great care. It is important to use products specifically developed for sensitivities, to avoid provoking negative reactions and to soothe, calm and hydrate the skin.

Oily Skin

Oily Prone Skin is characterized by excess surface oil produced by overactive oil glands and has a tendency to shine. Enlarged pores make it prone to blackheads and blemishes. Oily prone skin is often surprisingly dehydrated, that is, lacking in water, often due to excessive cleansing. Gentle cleansing, exfoliation and hydration, while controlling surface oil, can create an optimum balance – replenishing vital moisture without adding oil.

Dry Skin

Dry Skin can be a result of heredity, environmental factors, soaps, diets and the natural aging process. It can become dehydrated, rough and more prone to visible signs of aging. Restoring resilience, replenishing moisture and rebuilding support layers will help to achieve optimum moisture level and reveal supple, hydrated skin.

Acne Prone Skin

An estimated 20 million adults have acne prone skin characterized by excess oil, pimples, whiteheads, blackheads, redness and inflammation. Hormones and genes are the two primary causes. It is not curable, but with daily maintenance it is manageable and controllable.
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December 09, 2008

Ultraviolet B light exposure associated with increased risk of skin cancer

December 21, 2005

A decreased ability to repair chromosomal damage caused by
exposure to ultraviolet B (UV-B) radiation in test tubes may be
associated with an increased risk of the common skin cancers basal
cell carcinoma and squamous cell carcinoma, but not of melanoma,
according to a study in the December 21 issue of the Journal of the
National Cancer Institute.

Exposure to UV radiation from sunlight is a risk factor for the
two most common skin cancers, basal cell carcinoma and squamous
cell carcinoma, and for the less common and potentially lethal skin
cancer cutaneous malignant melanoma. UV-B radiation can cause
strands of DNA to break in sun-exposed skin or skin cells. People
with a condition called xeroderma pigmentosum are at a very high
risk of sunlight-induced skin cancer because their cells are unable
to repair these kinds of DNA and chromosomal damage. However,
scientists did not know if the frequency of UV-B induced chromatid
breaks, an indirect estimate of DNA repair capacity, is a risk
factor for skin cancer in the general population.

Li-E Wang, M.D., and Qingyi Wei, M.D., Ph.D., of the University
of Texas M. D. Anderson Cancer Center in Houston, and colleagues
set out to answer this question by studying 469 patients with both
melanoma or nonmelanoma skin cancers and 329 cancer-free patients.
They took blood samples from all of the patients and then measured
the number of chromatid breaks in the patients' cells 24 hours
after the blood samples were exposed to UV-B radiation.

They found that a high number of chromatid breaks was associated
with a nearly threefold increased risk of basal cell and squamous
cell carcinomas but was not associated with risk of melanoma. The
risk of the nonmelanoma skin cancers associated with chromatid
breaks increased with increased experimental exposure to UV-B
radiation. They also found that sensitivity to UV-B radiation may
interact with other known risk factors, such as hair color, skin
color, sunburn history, tanning ability, and freckling, to increase
risk of squamous cell and basal cell carcinomas, but they did not
find the same relationship between chromatid breaks and risk of
melanoma.

"These findings suggest that in vitro UVB-induced mutagen
sensitivity reflects susceptibility to [nonmelanoma skin cancer]
but not [cutaneous malignant melanoma]," the authors write. They
note that their findings should be investigated further in
prospective studies.


Journal of the National Cancer Institute

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    December 08, 2008

    Colon Health Supplements

    by Kathrine Perkins

    Detoxification Diet: Body Cleanse

    Super Body Cleansers And Detox For Athletes

    Essential amino acids are those amino acids which we humans are not able to synthesize in sufficient quantities to meet our daily needs and that must be supplied by the food we eat. One of the servings of vegetables at least should be raw vegetables such as carrots celery or cauliflower. It only requires a finger prick blood sample and is a in home test kit. The human body is programmed to tackle low-level toxic attacks. Our bodies can detoxify potential carcinogens, or repair genetic damages. The protective mechanisms are repair, cellular shedding, detoxification and dietary antioxidants. The human body is quite capable of detoxification if it is fed with adequate water and fiber. If you have heart problems cancer or other major diseases you are advised to not use this form of diet.If we regularly eat a more balanced and well-combined diet such as my Ideal Diet we will have less need for fasting and toning plans although both would still be required at certain intervals throughout the year. Free radicals come from many household products.

    Chlorella Colon Cleanse

    The combination of vitamins and minerals through detoxification work in this fashion to remove toxins from your body tissues and body organs. This is done through our sweat feces and urine. Some detox programs still rely on simply water and fasting while others outline specific diets which tend to be mostly raw food. My clients are sometimes disturbed by this event but thereafter convinced continue their complete Internal Cleansing Kit each year with some mini detox in between. which not just benefit and strengthen our blood circulation kidneys liver bowels and lungs but our general health in the long run.

    Detox - The Process Of Cleansing And Restoration

    While our livers can still function despite a lot of damage once you've started feeling sluggish digest poorly have dull skin and start developing dark eye circles it's time to reward it for its hard work by undergoing a detox phase. Over time consumption of processed foods non-vegetarian foods and sugars leads to clogging of the inner walls of the colon with waste matter. emotional. Then, in November 2003, Woman's World magazine came to me with an unusual request. They wanted a one-day juice fast, the recipe for a special brew that would enable readers to quickly lose 3 to 5 pounds so they could fit into that special outfit or take off that holiday weight. You may have just pampered yourself with some kind of bodywork-this sometimes stimulates a healing crisis. This is a good thing. See Best Way To Body Cleanse You only need to do your research and there will be lots of detoxification procedures to choose from however it is always advisable to see your physician to be sure of what toxins constitute risk to your health and perhaps the best method to get rid of these. Toxins come in various forms and manners; the one unifying thing about them all is that they are dangerous to your health. The exhaust from your automobile is known to be rich in carbon monoxide and carbon dioxide and medical scientists have shown that as little as 0.5% of these chemicals in the blood holds dangerous implication for health. The basic idea behind any detoxification program is; first.

    Colon Diseases

    As food is digested the nutrients and toxins are absorbed into the bloodstream. These toxins will continue to contaminate the cells instead of providing the nourishment that the cells need. The next recommendation to ensure good health is to eat plenty of fruits and vegetables. Although fruits and most vegetables are restricted in the initial phase of some low carbohydrate diets they are then allowed back in limited amounts. You want the natural sugar along with all of the vitamins minerals and fiber in the *whole* apple. See more Master Cleanse Opinions Calorie and carbohydrate intake are reduced leading to weight loss.

    Detox Diet Drink

    Just name it. However there are certain individuals who do not make good candidates for a detox diet. But I draw the line at certain things. The problem is that there is little scientific evidence that these things really work, other than making us think that we are doing something healthy. The massive diet and nutrition industries have created yet another myth, the Detox Myth, encouraging us to spend money on pills, treatments, spa breaks, books etc, but the benefits of the products are questionable, and the claims are not supported by science. The result is a gradual build up in toxin levels in the body and this can cause a wide variety of health problems including chronic fatigue acne headaches nausea and even chronic ailments which do not respond to conventional medicine. Learn more at http://www.superstars-detoxdiets.info/ This epic human tragedy led the Soviet society on a desperate search for ways to detoxify and protect their people from radiation poisoning. But it's a nice introduction to the issue and one you'll need to be aware of as you procede with your own personal herbal remedy learning.



    About The Author
    Kathrine Perkins is an expert in Master Cleanse Ingrediants for over 10 years. Search Detox info at http://www.mastercleanseresults.info/




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    December 06, 2008

    Acne Vulgaris, the 8 Stages of Acne, Skin Care, Adult Acne, and Scar Removal Options

    by: Stephen M. Seabrook

    What is Acne Vulgaris? This is a medical term used to describe most cases of acne. It really isn't as bad as it sounds! Vulgaris doesn't mean that the acne is vulgar, only that it means that it is common.

    Be aware that there are many factors that contribute to acne. First, research indicates a propensity for acne may well be inherited. Parents who had acne in their teenage and young adult years may have children who are likewise prone to having acne in their teen and young adult years.

    Next, clogged skin pores are certainly a major contributing factor for acne out-breaks. When pores become clogged with an excess production of sebum and mix with dead skin cells or makeup that isn't sufficiently cleaned from the skin, problems start to develop. When skin pores are clogged, bacteria are produced and pus starts to form causing a pimple, a white head or a black head.

    The most commonly accepted causes for acne are hormonal imbalances. Hormones in boys and girls may become unbalanced during puberty, during menstrual cycles, when starting or stopping birth control pills, during times of extreme stress, and at other times as well.

    All of the above situations can cause the body to over produce a male hormone which causes the sebaceous glands to produce sebum. The sebum combines with dead skin cells to block pores and acne develops. So, basically, it still comes back to blocked pores.

    Other causes for acne include a lack of vitamins, minerals and trace elements that the body needs to maintain a healthy skin. Vitamins A, E and B6 are especially important in maintaining healthy skin as are zinc, essential fatty acids (EFA), Chromium and Selenium.

    Most diets of teenagers and young adults do not contain these vitamins, minerals, and trace elements in sufficient quantity to maintain healthy skin and to help prevent the onset of Acne.

    Acne: The 8 Stages:

    Full blown, Stage 8 acne doesn't usually develop overnight. Acne is progressive condition. Acne is one of the diseases that are so common that it is sometimes just disregarded as a serious problem...like the common cold. It has been estimated that 95 of people will have at least a mild case of acne at some point in their lives.

    Acne, much like the common cold, is usually treated by the sufferer with over-the-counter medications that alleviate the symptoms of the disease in the belief that it will simply go away all by itself....eventually. And, it usually does but not always.

    Most people throughout their life will have the occasional pimple, zit, white head or black head.

    Although these pesky little outbreaks do seem to appear at the most inopportune times, they really aren't a serious problem that requires medical attention. A little over-the-counter acne facial wash to help prevent another outbreak will usually take care of the problem. It isn't a big deal. This kind of acne is referred to as Stage 0 and really nothing to be concerned about unless the acne progresses to subsequent stages.

    Acne stages are graded from 0 through 8. Zero is the least severe and 8 is the most serious of the stages. The stages are as follows:

    Stage 1: There will be white heads and black heads with some mild inflammation. The outbreaks will start to occur more frequently. Using products that contain Benzyl Peroxide are in order.

    Stage 2: There will be some papules in addition to the white heads and black heads. Papules are skin lesions that are solid and raised but usually small. This is still considered to be a very mild case of acne. Treatment can be continued using over-the-counter products that contain Salicylic Acid.

    Stage 3: Stage 3 is the same as stage 2 but with more frequent occurrences.

    Stage 4-5: Pustules begin to appear. Now, it's time to schedule an appointment at a dermatologist.

    Stage 6-7: Nodules and cysts are forming. Scarring is going to start happening at this stage. Your dermatologist will begin to take more drastic action.

    Stage 8: Breakouts are almost continuous and include nodules and cysts. There are modern technologies that will help and your dermatologist will advise you.

    Acne Skin Care:

    As we know, our hair follicles secrete sebum. Sebum makes its way up the hair follicles to the skin pores where it lubricates and protects the skin. Sometimes there are oil glands which get overworked, get enlarge, and produce too much sebum. The sebum can get trapped in the hair follicle.

    When this happens the pores get clogged and black heads or white heads form and the bacteria start to multiply at an alarmingly fast rate.

    Once you understand this process, you can see the reasoning behind the advice about caring for skin that has black heads, white heads and pustules on it.

    The first piece of advice about caring for acne infected skin is to never pick at the pimples. Don't try to pop them and drain them. This will not cure them no matter what anybody tells you. Popping them will only serve to make them worse...not better.

    However, there are things that you can do that really will help.

    The first thing you can do is to wash your face with a mild soap or a sulfur based soap. Wash your face with just your finger tips. Don't ever use a wash cloth as it holds germs and bacteria. Rinse your face with clean water several times to ensure you remove all traces of soap, and then pat it dry with a clean towel. Do not rub your face with the towel and never use the same towel twice without it being clean.

    Take a good multi-vitamin and multi-mineral supplement every day and drink at least 8 full glasses of water (not soda) every day. The vitamins and minerals will supply nutrients that are absent from most diets and the water will help to hydrate the skin as well as to flush toxins out of your system.

    If you use over-the-counter acne medications, be certain that you follow the directions carefully and that you use a good sunscreen when you are outdoors as some acne medications make the skin more prone to sunburn.

    Adult Acne:

    Acne is not just a problem for teenagers and young adults. Once a person survives the teenage years, you would think that they don't have to deal with the embarrassment of acne any longer, right? Well....not exactly.

    The sad truth is that about 25 of women will have acne at some time in their 20s, 30s or even 40s. Although there has never been a real cause established, it is believed that most adult acne is caused by the same thing that causes teenage acne...hormonal changes.

    A doctor will sometimes prescribe hormonal treatments that will clear a case of adult acne right up. As with teenage acne, adult acne is not caused by diet. Stress has often been cited as one possible cause of adult acne but that assertion has never been verified.

    Treating adult acne is a bit more difficult than treating teenage acne. Adults have the concern of drying out their skin that teenagers don't normally have to deal with. Adults don't want pimples; but, they don't want wrinkles, either. A dermatologist should be consulted if the acne is long lasting or is severe.

    There are many treatments that are available to adults who suffer from acne. Most of the effective treatments are only available by prescription. Adults should not use over-the-counter acne medications that are intended for the treatment of teenage acne. These products tend to dry the skin and adults need to be concerned about wrinkling as well as acne

    A case of adult acne is not a happy occurrence to say because those ugly bumps always seem to occur at the most inopportune times and while a teenager may be embarrassed by acne, an adult is even more devastated.

    Fortunately, there are treatments and a dermatologist has a lot of weapons in his arsenal to fight adult acne.

    Acne Scar Removal Options:

    Life hardly seems fair sometimes! First, a teenager or a young adult must suffer through acne, treat it, and have to live with it...sometimes for years. Then the acne is gone; but, the scars are there as a painful reminder of the mental and emotional agony the acne sufferer had to endure.

    You're right, life doesn't seem fair; but, acne is one of those sad facts of life that some if not most of us have to deal with. The good news is there is help; unfortunately, it isn't free or cheap!

    There are two basic procedures that are used to remove ugly pits and scars left over from a bad case of teenage or young adult acne. Laser resurfacing is the least expensive of the two available acne scar removal procedures. Dermabrasion is the second procedure.

    Laser resurfacing can be done in the dermatologist office instead of a hospital so that provides a much greater financial savings. A laser is used to remove the top layer of skin and also to tighten the middle layer of skin.

    The dermatologist will use a local anesthetic to help reduce the procedure pain. It usually takes several days for the skin to heal after a laser resurfacing procedure is completed. Very often, multiple resurfacing treatments must be done to achieve the desired results.

    The second procedure used to remove acne scarring is called dermabrasion. In this procedure, a rotating wire brush is used to remove the top layer of skin. The body continually produces new skin and the new layer will be smoother than the layer that was removed. It usually takes between 10 days and 3 weeks for the skin to heal after a dermabrasion treatment. Once again, multiple treatments may be required to eliminate the scarring.

    Acne may seem to be a devastating condition but with proper skin routine, vitamins, and over the counter products, most cases will not be severe. Remember, proper cleansing goes a long way towards minimizing outbreaks, so don't be afraid to cleanse your face 5 - 6 times a day of more if needed.

    Fight acne by being smart. Take as many preventative steps as possible to avoid situations that create the opportunity for acne to develop. If acne does afflict you, consult a qualified medical professional before deciding on a course of action.

    About The Author
    Stephen M. Seabrook, MBA President Nice Specialty Gifts, L.L.C. Looking for unusual anniversary gifts for a couple or marriage milestone, special personalized gifts for your loved one, or unique gifts for friends? Shop NiceSpecialtyGifts4u.com where we have all of these for you! http://www.nicespecialtygifts4u.com/ Home of 3.6 million item gift shop with over 1,250 suppliers and Home Income Portals at http://www.homeincomeportal.com/stesea490 and http://www.itsmyfranchise.com/stesea532





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    Six Skin Cancer Myths

    BACKGROUND: According to the Skin Cancer Foundation, skin cancer is the most common form of cancer in the United States. About one in five Americans will develop some form of skin cancer in their lifetime. There are several different types of skin cancer, including the following :
    • Basal cell carcinoma: This is the most common form of skin cancer. They are rarely fatal but can be highly disfiguring.
    • Squamous cell carcinoma: This is the second most common form of skin cancer. More than 250,000 cases are diagnosed each year, resulting in about 2,500 deaths.
    • Melanoma: This is the deadliest, most serious form of skin cancer. More than 62,000 melanomas will be diagnosed this year, resulting in more than 8,000 deaths. The incidence of melanoma is increasing faster than almost any other cancer.

    RISK FACTORS: So, what puts you at risk for melanoma? One blistering sunburn in childhood or adolescence more than doubles a person's chances of developing melanoma later in life. Also, a person's risk for melanoma doubles if he or she has had five or more sunburns at any age. Being Caucasian, having light hair and light eyes and a family history of melanoma also increases the risk, but anyone can get this cancer.

    COMMON MYTHS: There are several common myths about skin cancer. Some of these include:

    1. Only fair-skinned people get skin cancer: While fair-skinned people are at a much higher risk, African Americans and Asians can also get melanoma. The cancer often shows up under fingernails or on the soles of feet in dark-skinned people. The risk of dying from skin cancer is also greater in these populations. For example, African Americans have a 45 percent survival rate at five years, while Caucasians have close to a 70 percent survival rate (Source: American Cancer Society).
    2. Only burns lead to skin cancer: It's true that burns can increase your risk of melanoma, but any sun exposure can lead to cancer. Dermatologist Michelle Pelle, M.D., says, "No tan is safe. Every time you're sun-exposed, you're damaging DNA."
    3. Lip gloss can protect skin: A new study reveals just the opposite. Researchers from Baylor University Medical Center at Dallas recently found shiny lip balms and glosses attract ultraviolet rays and increase the risk of skin cancer. Experts recommend using a non-glossy lip sun block with an SPF of 30.
    4. Tanning beds are safer: Not true! Experts say 20 minutes in a bed is equal to about four hours in the sun.
    5. Clothes protect against the sun: Wearing a t-shirt is not effective sun protection. Experts say you should consider putting sun block under your clothes and/or wearing clothes rated for sun protection. Today, there are beach clothing products that have a built-in SPF.
    6. Skin cancer is always genetic: Researchers have found only between five and 10 percent of melanomas are thought to be genetic. The overwhelming majority are likely caused by skin damage due to sun exposure.

    For More Information, Contact:Florida Hospital Cancer InstituteOrlando, FL(800) 375-7761http://www.floridahospitalcancer.com/

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    December 05, 2008

    Why Sun Screens Are Vital

    by Morgan Hamilton

    The effects of harmful UV rays on our skin are well known to almost everyone. We protect our skin from harmful rays of the sun by using sunscreens while going out in the sun. Two kinds of UV rays, UVA and UVB are invisible, yet very powerful and harmful that can even cause skin cancer. Other problems it may cause include dilated blood vessels, changes in skin texture, abnormal pigmentation and wrinkles, pertaining to premature aging of skin. Repeatedly getting sunburns is the shortcut to skin cancer.

    One thing that comes to your rescue is sunscreen. Sunscreen lotions and creams are available in different sizes. Sunscreens typically protected our skin while we are exposed to the sun. Along with the use of proper sunscreen protection, you also should stay away from the mid-day sun and take protective measures like wearing a hat, and dressing that completely cover your body.
    There are not only sun screen lotions and creams there are also sunscreen glasses, which you find in your car, and office windows. They typically block out the harmful rays of sun. Tinted windows are a must for vehicles. Equally important are blinds, shades and curtains. You can find a company that comes up with products and services to protect you from the harmful effects of sunrays.

    I will never recommend you to give up your life to sun. Spend time in the sun in the mornings and in the evenings. But always make it a must to use sunscreen lotions to protect not only your skin, but also your health. Many people think tanned skin cannot attract skin cancer. It is not true. Many people who have believed so now suffer the hardships the hardest way. Dont go that way. There is no going back from the point you get your skin damaged. Make sure you take the precautions to protect yourself from the damages of harmful rays from the sun.


    About the author
    Morgan Hamilton offers expert advice and great tips regarding all aspects concerning beauty and skin care. Get the information you are seeking now by visiting Why Sun Screens Are Vital


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    Skin Cancer - Causes, Symptoms and Treatment


    by Juliet Cohen

    Skin cancer the abnormal growth of skin cells most often develops on skin exposed to the sun.

    Skin cancer is the most common form of cancer in the United States. The two most common types are basal cell cancer and squamous cell cancer. Skin cancer is a malignant growth on the skin which can have many causes. Skin cancer generally develops in the epidermis, the outermost layer of skin, so a tumor is usually clearly visible. Ultraviolet (UV) radiation is the single most important cause of skin cancer, especially when the overexposure resulted in sunburn and blistering. This makes most skin cancers etectable in the early stages. There are three common types of skin cancer, each of which is named after the type of skin cell from which it arises.

    The two most common forms of skin cancer are basal cell carcinoma and squamous cell carcinoma. Squamous cell carcinomas have an excellent cure rate when detected early.
    Together, these two are also referred to as nonmelanoma skin cancer. Melanoma is generally the most serious form of skin cancer because it tends to spread (metastasize) throughout the body quickly. Skin cancers are the fastest growing cancers in the United States and in the USA represent the most commonly diagnosed malignancy, surpassing lung, breast, colorectal and prostate cancer.While skin cancers can be found on any part of the body, about 80 percent appear on the face, head, or neck, where they can be disfiguring as well as dangerous.

    Causes of Skin Cancer
    1. Ultraviolet (UV) radiation.
    2. Sunburn.
    3. Heredity.
    4. Environment (Cloud cover).
    Symptoms of Skin Cancer
    1. Change in a wart or mole.
    2. Red, tender, flat spot that bleeds easily.
    3. Small, fleshy bump with a smooth, pearly appearance.
    4. Shiny bump that may look like a mole or cyst.
    5. Skin growth that looks like a wart.
    6. Patch of skin that feels scaly, bleeds, or develops a crust.
    Treatment of Skin Cancer

    Most skin cancers can be treated by removal of the lesion, making sure that the edges (margins) are free of tumor cells. The excisions provide the best cure for both early and high-risk disease. Radiation therapy and cryotherapy (freezing the cancer off) can provide adequate control of the disease; both, however, have lower overall cure rates than surgery. Moh's Microsurgery is a technique where the cancer is removed with the least amount of surrounding tissue and the edges checked immediately to see if tumor is found. Chemotherapy, drugs are used to kill cancer cells. For cancers limited to the top layer of skin, creams or lotions containing anti-cancer agents may be applied directly to the skin. Other types of chemotherapy can be used to treat skin cancers that have spread to other parts of the body.



    About the author
    Juliet Cohen writes articles for skin disorders. She also writes articles for beauty tips and makeup tips.
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    December 03, 2008

    Acne Fact and Fiction! Do Stress, Facials and Concealer's Help to Promote or Reduce Acne Breakouts?

    by: Stephen M. Seabrook

    What is Acne? People have differing opinions as to what acne really is. So, what exactly is acne? Do a couple of occasional but recurring zits qualify as a case of acne or do you have to have a lot of zits?

    Believe it or not, the answer is that occasional pimples or zits do not constitute a true case of acne. Although zits do seem to have the ability to appear almost instantaneously and at the most inopportune times like picture day, prom night, spelling bees, sporting events, dates, and special award ceremonies, they are not a true acne outbreak.

    The dictionary defines acne as "an inflammatory disease of the sebaceous glands, characterized by comedones and pimples, especially on the face, back, chest, and, in severe cases, by cysts and nodules resulting in scarring."

    The anatomical definition of sebaceous glands is: "small subcutaneous glands usually connected with hair follicles. The follicles secrete an oily semi-fluid matter, composed in great part of fat, which softens and lubricates the hair and skin."

    Real acne outbreaks are actually a disease of the skin. However, the great news is that acne is treatable. Although it can be very embarrassing, cause great emotional distress, and lower your personal self-esteem for a period of time, acne is not fatal.

    There are new and effective treatments being sought by researchers and great advances have been made in the treatment of acne in the last few years. Years ago, when a person had acne, they were pretty much stuck with the problem. There were very few treatments available and the medical profession didn't even consider acne a disease.

    It was long thought that acne was the direct result of a diet that was too high in fat and/or sweets. That is no longer the case. Acne is most often associated with puberty and the onset of pre-teen and teenage years but it can and does develop in adults as well. When acne does finally heal, there can be permanent scars left (from picking and popping) that are unsightly and cause patients to suffer long term emotional distress and low self- esteem.

    New and very effective skin resurfacing treatments have been developed over the last several years that have, if not completely removed acne scars, at least diminished their appearance and severity.

    Acne Fact or Fiction:

    You can hear a lot of tall tales about acne today, so let's take a look at the fact or fiction of acne. It is always better to be well armed with factual information so that you don't get fooled by the fictional facts that surround acne.

    Fictional Fact #1: Acne is caused by a lack of sexual activity.
    Factual Fact: Acne and sexual activity are two entirely separate issues. One has no bearing on the other. Hormones secreted during puberty and young adulthood does have a bearing on acne. They also have a bearing on sexual arousal and activity. However, acne has no bearing on sexual activity nor does sexual activity have any bearing on acne.

    Fictional Fact #2: People have acne because they are dirty.
    Factual Fact: Dirt has no part in acne. Dirt is dirt. Acne is acne. One has nothing to do with the other. Acne is a build up of oil, dead skin cells, and bacteria. Dirt isn't involved. Keeping the face clean can and will help to prevent clogged pores but dirt does not cause acne.

    Fictional Fact #3: Dermatologists can cure acne.
    Factual Fact: Dermatologists can TREAT acne. They can help to alleviate the symptoms and help to clear up the pimples, black-heads, and white heads. They can prescribe antibiotics and topical ointments, lotions, and creams that will help but there is no cure at this time for acne.

    Fictional Fact #4: Acne is simply a skin problem.
    Factual Fact: It's true that acne affects the skin but it can also affect the way a person sees himself or herself. Acne and the scarring it can leave behind may cause a sufferer to become depressed and develop low self-esteem, both of which can lead to larger and more complex life socialization problems. Acne sufferers need the loving support and reassurance from their family and friends.

    Acne and Stress:

    Can stress actually cause acne? There is ample evidence available to suggest that stress can most assuredly cause an acne breakout or make an existing breakout worse. Our bodies are highly developed chemical laboratories that produce all sorts of stuff.

    At puberty, our body begins to produce an abundance of male hormones and this happens in both boys and girls. This overproduction of male hormones can happen at other times in life besides puberty; for example, when a girl or woman starting or stops taking birth control pills.

    These male hormones cause the bodies sebaceous glands to shift into overdrive and begin producing sebum. The sebum then travels up hair follicles, clogs the pores and begins the acne development cycle. However, male hormones are not the only cause for the sebaceous glands to begin producing an overabundance of sebum. When we become extremely stressed or overly emotional, our bodies react by causing the adrenal glands to produce a substance known as Cortisol, which is released directly into the bloodstream. Then the chemical chain reaction continues as the sebaceous glands release sebum, the sebum travels up the same hair follicles, clogs the pores and acne develops.

    The physical changes in the body can cause exactly the same chemical chain reaction as the emotional changes in the mind. The mind/body connection is very real. Maybe some of it really IS in your head. If that's the case, there is help available to help people deal with the acne that is caused by stress. Reducing stress will just naturally reduce sebum production by the sebaceous glands and reducing sebum production will help to alleviate an acne breakout. Therefore, when you learn to reduce and control you stress levels, this part of the chemical chain reaction is minimized.

    It really it isn't any different than restoring a hormonal balance to your body that reduces sebum production. So, in the final analysis, both factors that cause excessive sebum production should be addressed. Solving one problem might help; however, solving both problems could eliminate acne altogether.

    Acne Facials:

    If you are part of the 95 of the population who suffer from acne, you have more than likely seen TV or print media advertisements for acne facials. Have you ever wondered if there is anything to the claims that their manufacturers make?

    In general, the answer is yes! Most acne facials are very effective, pretty much worth the price, and can be used in conjunction with your usual acne fighting regime. They won't necessarily replace any part of what you are already doing; but, rather enhance the overall effects.

    You can find acne facials in most health stores, at many cosmetic counters, and online. As a matter of fact, you can probably complete a better comparison of available products online than you can anywhere else.

    Most of these acne facial products provide for a three-step program. The first step is a complete facial cleansing. The next step is a steam massage. The final step is a facial mask. The first two steps are designed to prepare the face. The steam massage softens the black heads and the white heads to remove toxins from your skin. The facial mask serves to remove the dead skin cells from the face and to moisturize it as well. The overall effect of the acne facial is a very relaxing, calming, and cleansing experience. It just plain feels good. Anything that helps to calm and sooth your stress can't be bad because we all know that acne is aggravated by high stress levels. Acne facial masks can be used in addition to other parts of your acne prevention and treatment regime or you may find that the facial can, in fact, actually replace some things that you are currently doing.

    Acne Concealer's:

    One of Newton's laws of physics laws says that, "For every action, there is an equal and opposite reaction." That law of physics spills over into a lot of our life situations. For example: A young woman gets a zit and wants to cover it up. The cosmetics industry has a multitude of products designed to do just that. Okay, that's a little far out there but you get my point.

    The acne pimples, whether they are white heads or black heads should never be picked at or popped. If they are popped or picked, it can and normally does result is a scar that is much harder to get rid of than the actual pimple, black head or white head. Popping a pimple is not going to make it go away. In fact, popping a pimple is only going to make the acne worse.

    Still when you get a zit, you have to go out and face the world so you are looking for ways to make your skin look clear. You want to disguise the zit and make it as unnoticeable as possible. Here is where the cosmetic industry can help. There are a multitude of products designed to make a zit less noticeable. You don't want to use a product that just adds to the problem by adding additional oil to already oily skin. So, you do need to remember, that when you use a cover product to make the zit less noticeable, you need to totally clean the product from your skin immediately when you return home.

    Some of the better known as well as more effective cosmetic concealer's on the market today are:


    1. Dermablend Smooth Indulgence Concealer: This product produces a smooth matte appearance and was designed specifically for covering acne blemishes as well as for covering Rosacea and dark circles under the eyes.
    2. Flawless Skin by Prescriptives: This product will not aggravate acne but will supply a medium to full coverage and it contains SPF 25 for protection from the sun.

    Don't let acne control you; but rather, become smart and learn how to control the negative influences in your life that create a positive situation for acne to develop!

    About The Author
    Stephen M. Seabrook, MBA President Nice Specialty Gifts, L.L.C. Looking for unusual anniversary gifts for a couple or marriage milestone, special personalized gifts for your loved one, or unique gifts for friends? Shop NiceSpecialtyGifts4u.com where we have all of these for you! http://www.nicespecialtygifts4u.com/ Home of 3.6 million item gift shop with over 1,250 suppliers and Home Income Portals at http://www.homeincomeportal.com/stesea490 and http://www.itsmyfranchise.com/stesea532


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    December 01, 2008

    High Frequency

    The high frequency current is characterized by a high rate of oscillation that is transmitted to the client’s skin using glass electrodes. Commonly used by esthetician is the Tesla current or violet ray.

    The primary action of high frequency current is thermal, or heat producing. The heat produced by high frequency penetrates into the dermal layer of the skin, stimulates the skin and improve circulation. Because of its rapid oscillation, there are no muscular contraction. The physiological effects of high frequency current are either stimulating or soothing, depending on the method of application.

    The electrodes for high frequency are made of metal or glass filled with gas such as neon. As the current passes through the glass electrode, tiny violets to reddish-orange sparks are emitted .

    Their shapes vary, and the commonly used is mushroom shape. All treatment given with high-frequency should be started with a mild current and gradually increased to the required strength.

    Benefits of high frequency :
    1. Germicidal action during use especially on oily and blemish skin
    2. Generate heat inside the tissues so the high frequency can :
      - Stimulates blood circulation
      - Increases glandular activity
      - Increases cell’s metabolism
      - Aids in deeper penetration of product into the skin
    3. Aids in elimination and absorption

    Application with High Frequency :

    1. Direct High Frequency : Sedative effect on sensitive skin (mild current), germicidal action on oily and acne skin when high frequency is applied with direct method.
    2. Indirect High Frequency : The client holds the electrode while the esthetician massage the skin. Indirect high frequency has toning and stimulating effect on the skin.
    3. Sparkling : a shower of sparks occurs when the electrode is held a fraction on an inch from the skin’s surface. The skin is stimulated by the sparks. Sparkling the pimple which has been extracted will destroy germs and bacteria and will aid in drying and healing the blemish. For sensitive skin, the treatment may be applied through a small, dry, cotton towel. Do not use nylon or synthetic fabric.

    Note :

    1. Remove any metal object such as earrings, necklace and other jewelry from clients body before using high frequency.
    2. High frequency is not to be used on pregnant women, clients with pacemaker.
    3. While treating clients using high frequency, never use a lotion with alcoholic content.

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