by Juliana Mattew
So check out the Master Cleanse Detox body detox home remedy diet, it has been successful for many other people - and if it has been successful for them, then it more than likely will be successful for you. Detox means helping the body to get rid of toxic wastes that have accumulated in our body over the years. With increasing pollution in the atmosphere, water and food has lead to consumption of more toxins than the body can normally detoxify. So it's our duty to help our body detox and cleanse itself of toxins with a detox diet. This is a relatively painless detox diet and weight loss plan that will work for you. Learning better nutrition is also a big key to this lemon diet and the creation of the plan is effective for many individuals who use it. See more on Colon Cleansing For Teens.
Since the liver is the bodies filter you want it working in top shape while you clean your system. Also take a look at Colon Cleansing For Teens. You can sprinkle pepper to taste. These toxins are consumed through food as well as everything we drink, thus more on Colon Cleansing For Teens. An added effect to the detox plan is weight loss.
Master cleanse detox diet: Here comes the dinner treat. You can simply enjoy Warm Broccoli Soup. You would require ½ avocado, 1/3 red onion, a big handful of spinach, 6-8 broccoli heads, inch of root ginger, 1 celery stick, cumin and bragg liquid amino for added taste. Steam the broccoli lightly for 5-6 minutes. Blend all the ingredients together after the broccoli are done and add garlic and pepper to taste. It is a perfect soup for cold winter night. In today's polluted and stressful environment our bodies are put under a tremendous strain. Do read on for more details on Master Cleanse Detox Diet By going for the whole package your metabolism will get faster and this will increase your chances for loosing weight. Or you may feel extremely exhausted especially if you need to purge a few times. More on Colon Cleansing For Teens: The fiber is eliminated via the colon and bowel movements. Any juice in a carton can or bottle has been heat treated for preservation. There might be flaring up of some skin lesion such as acne.
This will allow you to maintain or even improve your body metabolism so that you will be able to eliminate toxin faster after the diet (not slower). One of the most common side effects is headache within the first few days of starting the detox diet often due to caffeine withdrawal. See more for Colon Cleansing For Teens: An added effect to the detox plan is weight loss. Let's get these irritating food preservatives aspirins sleeping pills and drugs out of the way along with these other masses of fat which have made life so burdensome for us for so long. Cleansing our skin is rather simple. Hope you found the answer to Colon Cleansing For Teens. Because most days I try to get 30-minutes of sun exposure I have a tan everywhere except the area covered by running shorts. either fresh frozen or dried or canned in natural fruit juice; Fruit juice: Homemade fresh fruit juices or smoothies - not sweetened; Vegetables: Almost any vegetable such as carrots turnip sprouts cabbage onions peppers sweet corn mushrooms broccoli cauliflower salad etc.
Detox diets: This is just one of many detox diet sample diets out there, but it is a simple sample that is easy to follow. However, if you are a person who is used to eating a bit more each day, you may want to go with a snack in between the meals. Good snacks to choose include yogurts and fruits as well, which are great for your body too. So, consider trying this detox diet sample or one of the many others out there to get the great effects of detox on your body. The power food and images of food have over us never fails to amaze me, thus, do read on for more on http://www.detox-diets.org/ Do I run and take a decongestant (as the commercials would have us do) to stop this flow of mucus? Absolutely not! I want the mucus to flow. Sleep was keenly deep and refreshing. It'll stay like this until I goof up with my eating and stuff my face or get into some junk food or fall prey to a slice of key lime pie. Please review more of Colon Cleansing For Teens. So if you are one of those young people who regularly expose their body to erratic sleep schedules and an excessive quantity of junk food a full body detox diet plan with raw fruits and vegetables is just the thing you need. Fresh juices from beets and carrots contain powerful antioxidants that help the liver with the detoxification process. There are many side effects of this kind of dependency.
About the Author
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December 23, 2008
December 16, 2008
What is Cancer and Causes of Cancer
By Peter Hutch
Cancer (medical term: malignant neoplasm) is a class of diseases in which a group of cells display the traits of uncontrolled growth (growth and division beyond the normal limits), invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, do not invade or metastasize. Most cancers form a tumor but some, like leukemia, do not.
Cancer can involve any tissue of the body and have many different forms in each body area. Most cancers are named for the type of cell or organ in which they start. If a cancer spreads (metastasizes), the new tumor bears the same name as the original (primary) tumor.
Causes of Cancer
Cells are the building blocks of living things. Cancer grows out of normal cells in the body. Normal cells multiply when the body needs them, and die when the body doesn't. Cancer appears to occur when the growth of cells in the body is out of control and cells divide too rapidly. It can also occur when cells “forget” how to die.
Many of these risk factors can be avoided. Others, such as family history, cannot be avoided. People can help protect themselves by staying away from known risk factors whenever possible.
Breast cancer risk factors include several factors: age; changes in hormone levels throughout life, such as age at first menstruation, number of pregnancies, and age at menopause; obesity; and physical activity. Some studies have also shown a connection between alcohol consumption and an increased risk of breast cancer. Also, women with a mother or sister who have had breast cancer are more likely to develop the disease themselves.
Cancer Symptoms Introduction
Cancer often has no specific symptoms, so it is important that you limit your risk factors and undergo appropriate cancer screening.
Mixed red and white patches (erythroleukoplakia) are more likely than white patches to become malignant.
Red patches (erythroplakia) are brightly colored, smooth areas that often become malignant.
A sore on your lip or in your mouth that won't heal Scarlike patch of skin, especially on the face, that is firm to the touch.Bump that itches, bleeds, crusts over, and then repeats the cycle and has not healed in 3 weeks.
Cancer - Treatment
The earlier cancer is diagnosed and treated, the better the chance of its being cured. Some types of cancer -- such as those of the skin, breast, mouth, testicles, prostate, and rectum -- may be detected by routine self-examination or other screening measures before the symptoms become serious. Most cases of cancer are detected and diagnosed after a tumor can be felt or when other symptoms develop.
Surgery
For many centuries, surgery was the only treatment for cancer. The famous 18th century surgeon, John Hunter, suggested that surgery might cure cancer if the tumour had not invaded the surrounding tissue. He remarked that "if the tumour is moveable... there is no impropriety in removing it".
About the author:
Read About Herbal Remedies, Herbal Supplements Also read about href="http://www.herbal-remedies-supplements.org/directory/">Herbal Remedies, Herbal Supplements Directory and href="http://www.herbal-remedies-supplements.org/directory/categories/health/1">Herbal Remedies, Herbal Supplements for Health
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Cancer (medical term: malignant neoplasm) is a class of diseases in which a group of cells display the traits of uncontrolled growth (growth and division beyond the normal limits), invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, do not invade or metastasize. Most cancers form a tumor but some, like leukemia, do not.
Cancer can involve any tissue of the body and have many different forms in each body area. Most cancers are named for the type of cell or organ in which they start. If a cancer spreads (metastasizes), the new tumor bears the same name as the original (primary) tumor.
Causes of Cancer
Cells are the building blocks of living things. Cancer grows out of normal cells in the body. Normal cells multiply when the body needs them, and die when the body doesn't. Cancer appears to occur when the growth of cells in the body is out of control and cells divide too rapidly. It can also occur when cells “forget” how to die.
Many of these risk factors can be avoided. Others, such as family history, cannot be avoided. People can help protect themselves by staying away from known risk factors whenever possible.
Breast cancer risk factors include several factors: age; changes in hormone levels throughout life, such as age at first menstruation, number of pregnancies, and age at menopause; obesity; and physical activity. Some studies have also shown a connection between alcohol consumption and an increased risk of breast cancer. Also, women with a mother or sister who have had breast cancer are more likely to develop the disease themselves.
Cancer Symptoms Introduction
Cancer often has no specific symptoms, so it is important that you limit your risk factors and undergo appropriate cancer screening.
Mixed red and white patches (erythroleukoplakia) are more likely than white patches to become malignant.
Red patches (erythroplakia) are brightly colored, smooth areas that often become malignant.
A sore on your lip or in your mouth that won't heal Scarlike patch of skin, especially on the face, that is firm to the touch.Bump that itches, bleeds, crusts over, and then repeats the cycle and has not healed in 3 weeks.
Cancer - Treatment
The earlier cancer is diagnosed and treated, the better the chance of its being cured. Some types of cancer -- such as those of the skin, breast, mouth, testicles, prostate, and rectum -- may be detected by routine self-examination or other screening measures before the symptoms become serious. Most cases of cancer are detected and diagnosed after a tumor can be felt or when other symptoms develop.
Surgery
For many centuries, surgery was the only treatment for cancer. The famous 18th century surgeon, John Hunter, suggested that surgery might cure cancer if the tumour had not invaded the surrounding tissue. He remarked that "if the tumour is moveable... there is no impropriety in removing it".
About the author:
Read About Herbal Remedies, Herbal Supplements Also read about href="http://www.herbal-remedies-supplements.org/directory/">Herbal Remedies, Herbal Supplements Directory and href="http://www.herbal-remedies-supplements.org/directory/categories/health/1">Herbal Remedies, Herbal Supplements for Health
December 12, 2008
Skin Types : Know Your Skin
Different skin type needs different treatment. So know your skin before buying skin regimen. Below are the most common skin types. Try to find which one is yours.
Normal Combination Skin
Normal Combination Skin is the most common skin type. Close to 80% of people have it. But it can also be the most confusing. Different things are happening to different parts of your face. The areas around your forehead, nose and mouth can be too oily, while the skin of your cheeks and around your eyes can be too dry. Balance is what you’re striving for and balance is what you can expect to achieve
Sensitive Skin
Sensitive Skin is actually a relatively rare condition and can occur in all skin types. Skin is easily irritated by anything from a new fragrance to laundry detergent to soap or medications. Tiny red capillaries may also be visible. Sensitive skin must be treated with great care. It is important to use products specifically developed for sensitivities, to avoid provoking negative reactions and to soothe, calm and hydrate the skin.
Oily Skin
Oily Prone Skin is characterized by excess surface oil produced by overactive oil glands and has a tendency to shine. Enlarged pores make it prone to blackheads and blemishes. Oily prone skin is often surprisingly dehydrated, that is, lacking in water, often due to excessive cleansing. Gentle cleansing, exfoliation and hydration, while controlling surface oil, can create an optimum balance – replenishing vital moisture without adding oil.
Dry Skin
Dry Skin can be a result of heredity, environmental factors, soaps, diets and the natural aging process. It can become dehydrated, rough and more prone to visible signs of aging. Restoring resilience, replenishing moisture and rebuilding support layers will help to achieve optimum moisture level and reveal supple, hydrated skin.
Acne Prone Skin
An estimated 20 million adults have acne prone skin characterized by excess oil, pimples, whiteheads, blackheads, redness and inflammation. Hormones and genes are the two primary causes. It is not curable, but with daily maintenance it is manageable and controllable.
Read More..
Normal Combination Skin
Normal Combination Skin is the most common skin type. Close to 80% of people have it. But it can also be the most confusing. Different things are happening to different parts of your face. The areas around your forehead, nose and mouth can be too oily, while the skin of your cheeks and around your eyes can be too dry. Balance is what you’re striving for and balance is what you can expect to achieve
Sensitive Skin
Sensitive Skin is actually a relatively rare condition and can occur in all skin types. Skin is easily irritated by anything from a new fragrance to laundry detergent to soap or medications. Tiny red capillaries may also be visible. Sensitive skin must be treated with great care. It is important to use products specifically developed for sensitivities, to avoid provoking negative reactions and to soothe, calm and hydrate the skin.
Oily Skin
Oily Prone Skin is characterized by excess surface oil produced by overactive oil glands and has a tendency to shine. Enlarged pores make it prone to blackheads and blemishes. Oily prone skin is often surprisingly dehydrated, that is, lacking in water, often due to excessive cleansing. Gentle cleansing, exfoliation and hydration, while controlling surface oil, can create an optimum balance – replenishing vital moisture without adding oil.
Dry Skin
Dry Skin can be a result of heredity, environmental factors, soaps, diets and the natural aging process. It can become dehydrated, rough and more prone to visible signs of aging. Restoring resilience, replenishing moisture and rebuilding support layers will help to achieve optimum moisture level and reveal supple, hydrated skin.
Acne Prone Skin
An estimated 20 million adults have acne prone skin characterized by excess oil, pimples, whiteheads, blackheads, redness and inflammation. Hormones and genes are the two primary causes. It is not curable, but with daily maintenance it is manageable and controllable.
Read More..
December 09, 2008
Ultraviolet B light exposure associated with increased risk of skin cancer
December 21, 2005
ScienceDaily: Ultraviolet B Light Exposure Associated With ... Ultraviolet B Light Exposure Associated With Increased Risk Of ... Ultraviolet B light exposure associated with increased risk of ... Free Articles and Content Generator for Webmasters
Learn More About Skin Cancer Here !
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A decreased ability to repair chromosomal damage caused by
exposure to ultraviolet B (UV-B) radiation in test tubes may be
associated with an increased risk of the common skin cancers basal
cell carcinoma and squamous cell carcinoma, but not of melanoma,
according to a study in the December 21 issue of the Journal of the
National Cancer Institute.
Exposure to UV radiation from sunlight is a risk factor for the
two most common skin cancers, basal cell carcinoma and squamous
cell carcinoma, and for the less common and potentially lethal skin
cancer cutaneous malignant melanoma. UV-B radiation can cause
strands of DNA to break in sun-exposed skin or skin cells. People
with a condition called xeroderma pigmentosum are at a very high
risk of sunlight-induced skin cancer because their cells are unable
to repair these kinds of DNA and chromosomal damage. However,
scientists did not know if the frequency of UV-B induced chromatid
breaks, an indirect estimate of DNA repair capacity, is a risk
factor for skin cancer in the general population.
Li-E Wang, M.D., and Qingyi Wei, M.D., Ph.D., of the University
of Texas M. D. Anderson Cancer Center in Houston, and colleagues
set out to answer this question by studying 469 patients with both
melanoma or nonmelanoma skin cancers and 329 cancer-free patients.
They took blood samples from all of the patients and then measured
the number of chromatid breaks in the patients' cells 24 hours
after the blood samples were exposed to UV-B radiation.
They found that a high number of chromatid breaks was associated
with a nearly threefold increased risk of basal cell and squamous
cell carcinomas but was not associated with risk of melanoma. The
risk of the nonmelanoma skin cancers associated with chromatid
breaks increased with increased experimental exposure to UV-B
radiation. They also found that sensitivity to UV-B radiation may
interact with other known risk factors, such as hair color, skin
color, sunburn history, tanning ability, and freckling, to increase
risk of squamous cell and basal cell carcinomas, but they did not
find the same relationship between chromatid breaks and risk of
melanoma.
"These findings suggest that in vitro UVB-induced mutagen
sensitivity reflects susceptibility to [nonmelanoma skin cancer]
but not [cutaneous malignant melanoma]," the authors write. They
note that their findings should be investigated further in
prospective studies.
Journal of the National Cancer Institute
Learn More About Skin Cancer Here !
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December 08, 2008
Colon Health Supplements
by Kathrine PerkinsDetoxification Diet: Body Cleanse
Super Body Cleansers And Detox For Athletes
Essential amino acids are those amino acids which we humans are not able to synthesize in sufficient quantities to meet our daily needs and that must be supplied by the food we eat. One of the servings of vegetables at least should be raw vegetables such as carrots celery or cauliflower. It only requires a finger prick blood sample and is a in home test kit. The human body is programmed to tackle low-level toxic attacks. Our bodies can detoxify potential carcinogens, or repair genetic damages. The protective mechanisms are repair, cellular shedding, detoxification and dietary antioxidants. The human body is quite capable of detoxification if it is fed with adequate water and fiber. If you have heart problems cancer or other major diseases you are advised to not use this form of diet.If we regularly eat a more balanced and well-combined diet such as my Ideal Diet we will have less need for fasting and toning plans although both would still be required at certain intervals throughout the year. Free radicals come from many household products.
Chlorella Colon Cleanse
The combination of vitamins and minerals through detoxification work in this fashion to remove toxins from your body tissues and body organs. This is done through our sweat feces and urine. Some detox programs still rely on simply water and fasting while others outline specific diets which tend to be mostly raw food. My clients are sometimes disturbed by this event but thereafter convinced continue their complete Internal Cleansing Kit each year with some mini detox in between. which not just benefit and strengthen our blood circulation kidneys liver bowels and lungs but our general health in the long run.
Detox - The Process Of Cleansing And Restoration
While our livers can still function despite a lot of damage once you've started feeling sluggish digest poorly have dull skin and start developing dark eye circles it's time to reward it for its hard work by undergoing a detox phase. Over time consumption of processed foods non-vegetarian foods and sugars leads to clogging of the inner walls of the colon with waste matter. emotional. Then, in November 2003, Woman's World magazine came to me with an unusual request. They wanted a one-day juice fast, the recipe for a special brew that would enable readers to quickly lose 3 to 5 pounds so they could fit into that special outfit or take off that holiday weight. You may have just pampered yourself with some kind of bodywork-this sometimes stimulates a healing crisis. This is a good thing. See Best Way To Body Cleanse You only need to do your research and there will be lots of detoxification procedures to choose from however it is always advisable to see your physician to be sure of what toxins constitute risk to your health and perhaps the best method to get rid of these. Toxins come in various forms and manners; the one unifying thing about them all is that they are dangerous to your health. The exhaust from your automobile is known to be rich in carbon monoxide and carbon dioxide and medical scientists have shown that as little as 0.5% of these chemicals in the blood holds dangerous implication for health. The basic idea behind any detoxification program is; first.
Colon Diseases
As food is digested the nutrients and toxins are absorbed into the bloodstream. These toxins will continue to contaminate the cells instead of providing the nourishment that the cells need. The next recommendation to ensure good health is to eat plenty of fruits and vegetables. Although fruits and most vegetables are restricted in the initial phase of some low carbohydrate diets they are then allowed back in limited amounts. You want the natural sugar along with all of the vitamins minerals and fiber in the *whole* apple. See more Master Cleanse Opinions Calorie and carbohydrate intake are reduced leading to weight loss.
Detox Diet Drink
Just name it. However there are certain individuals who do not make good candidates for a detox diet. But I draw the line at certain things. The problem is that there is little scientific evidence that these things really work, other than making us think that we are doing something healthy. The massive diet and nutrition industries have created yet another myth, the Detox Myth, encouraging us to spend money on pills, treatments, spa breaks, books etc, but the benefits of the products are questionable, and the claims are not supported by science. The result is a gradual build up in toxin levels in the body and this can cause a wide variety of health problems including chronic fatigue acne headaches nausea and even chronic ailments which do not respond to conventional medicine. Learn more at http://www.superstars-detoxdiets.info/ This epic human tragedy led the Soviet society on a desperate search for ways to detoxify and protect their people from radiation poisoning. But it's a nice introduction to the issue and one you'll need to be aware of as you procede with your own personal herbal remedy learning.
About The Author
Kathrine Perkins is an expert in Master Cleanse Ingrediants for over 10 years. Search Detox info at http://www.mastercleanseresults.info/
Learn More About Detox Fasting Here !
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December 06, 2008
Acne Vulgaris, the 8 Stages of Acne, Skin Care, Adult Acne, and Scar Removal Options
by: Stephen M. Seabrook
What is Acne Vulgaris? This is a medical term used to describe most cases of acne. It really isn't as bad as it sounds! Vulgaris doesn't mean that the acne is vulgar, only that it means that it is common.
Be aware that there are many factors that contribute to acne. First, research indicates a propensity for acne may well be inherited. Parents who had acne in their teenage and young adult years may have children who are likewise prone to having acne in their teen and young adult years.
Next, clogged skin pores are certainly a major contributing factor for acne out-breaks. When pores become clogged with an excess production of sebum and mix with dead skin cells or makeup that isn't sufficiently cleaned from the skin, problems start to develop. When skin pores are clogged, bacteria are produced and pus starts to form causing a pimple, a white head or a black head.
The most commonly accepted causes for acne are hormonal imbalances. Hormones in boys and girls may become unbalanced during puberty, during menstrual cycles, when starting or stopping birth control pills, during times of extreme stress, and at other times as well.
All of the above situations can cause the body to over produce a male hormone which causes the sebaceous glands to produce sebum. The sebum combines with dead skin cells to block pores and acne develops. So, basically, it still comes back to blocked pores.
Other causes for acne include a lack of vitamins, minerals and trace elements that the body needs to maintain a healthy skin. Vitamins A, E and B6 are especially important in maintaining healthy skin as are zinc, essential fatty acids (EFA), Chromium and Selenium.
Most diets of teenagers and young adults do not contain these vitamins, minerals, and trace elements in sufficient quantity to maintain healthy skin and to help prevent the onset of Acne.
Acne: The 8 Stages:
Full blown, Stage 8 acne doesn't usually develop overnight. Acne is progressive condition. Acne is one of the diseases that are so common that it is sometimes just disregarded as a serious problem...like the common cold. It has been estimated that 95 of people will have at least a mild case of acne at some point in their lives.
Acne, much like the common cold, is usually treated by the sufferer with over-the-counter medications that alleviate the symptoms of the disease in the belief that it will simply go away all by itself....eventually. And, it usually does but not always.
Most people throughout their life will have the occasional pimple, zit, white head or black head.
Although these pesky little outbreaks do seem to appear at the most inopportune times, they really aren't a serious problem that requires medical attention. A little over-the-counter acne facial wash to help prevent another outbreak will usually take care of the problem. It isn't a big deal. This kind of acne is referred to as Stage 0 and really nothing to be concerned about unless the acne progresses to subsequent stages.
Acne stages are graded from 0 through 8. Zero is the least severe and 8 is the most serious of the stages. The stages are as follows:
Stage 1: There will be white heads and black heads with some mild inflammation. The outbreaks will start to occur more frequently. Using products that contain Benzyl Peroxide are in order.
Stage 2: There will be some papules in addition to the white heads and black heads. Papules are skin lesions that are solid and raised but usually small. This is still considered to be a very mild case of acne. Treatment can be continued using over-the-counter products that contain Salicylic Acid.
Stage 3: Stage 3 is the same as stage 2 but with more frequent occurrences.
Stage 4-5: Pustules begin to appear. Now, it's time to schedule an appointment at a dermatologist.
Stage 6-7: Nodules and cysts are forming. Scarring is going to start happening at this stage. Your dermatologist will begin to take more drastic action.
Stage 8: Breakouts are almost continuous and include nodules and cysts. There are modern technologies that will help and your dermatologist will advise you.
Acne Skin Care:
As we know, our hair follicles secrete sebum. Sebum makes its way up the hair follicles to the skin pores where it lubricates and protects the skin. Sometimes there are oil glands which get overworked, get enlarge, and produce too much sebum. The sebum can get trapped in the hair follicle.
When this happens the pores get clogged and black heads or white heads form and the bacteria start to multiply at an alarmingly fast rate.
Once you understand this process, you can see the reasoning behind the advice about caring for skin that has black heads, white heads and pustules on it.
The first piece of advice about caring for acne infected skin is to never pick at the pimples. Don't try to pop them and drain them. This will not cure them no matter what anybody tells you. Popping them will only serve to make them worse...not better.
However, there are things that you can do that really will help.
The first thing you can do is to wash your face with a mild soap or a sulfur based soap. Wash your face with just your finger tips. Don't ever use a wash cloth as it holds germs and bacteria. Rinse your face with clean water several times to ensure you remove all traces of soap, and then pat it dry with a clean towel. Do not rub your face with the towel and never use the same towel twice without it being clean.
Take a good multi-vitamin and multi-mineral supplement every day and drink at least 8 full glasses of water (not soda) every day. The vitamins and minerals will supply nutrients that are absent from most diets and the water will help to hydrate the skin as well as to flush toxins out of your system.
If you use over-the-counter acne medications, be certain that you follow the directions carefully and that you use a good sunscreen when you are outdoors as some acne medications make the skin more prone to sunburn.
Adult Acne:
Acne is not just a problem for teenagers and young adults. Once a person survives the teenage years, you would think that they don't have to deal with the embarrassment of acne any longer, right? Well....not exactly.
The sad truth is that about 25 of women will have acne at some time in their 20s, 30s or even 40s. Although there has never been a real cause established, it is believed that most adult acne is caused by the same thing that causes teenage acne...hormonal changes.
A doctor will sometimes prescribe hormonal treatments that will clear a case of adult acne right up. As with teenage acne, adult acne is not caused by diet. Stress has often been cited as one possible cause of adult acne but that assertion has never been verified.
Treating adult acne is a bit more difficult than treating teenage acne. Adults have the concern of drying out their skin that teenagers don't normally have to deal with. Adults don't want pimples; but, they don't want wrinkles, either. A dermatologist should be consulted if the acne is long lasting or is severe.
There are many treatments that are available to adults who suffer from acne. Most of the effective treatments are only available by prescription. Adults should not use over-the-counter acne medications that are intended for the treatment of teenage acne. These products tend to dry the skin and adults need to be concerned about wrinkling as well as acne
A case of adult acne is not a happy occurrence to say because those ugly bumps always seem to occur at the most inopportune times and while a teenager may be embarrassed by acne, an adult is even more devastated.
Fortunately, there are treatments and a dermatologist has a lot of weapons in his arsenal to fight adult acne.
Acne Scar Removal Options:
Life hardly seems fair sometimes! First, a teenager or a young adult must suffer through acne, treat it, and have to live with it...sometimes for years. Then the acne is gone; but, the scars are there as a painful reminder of the mental and emotional agony the acne sufferer had to endure.
You're right, life doesn't seem fair; but, acne is one of those sad facts of life that some if not most of us have to deal with. The good news is there is help; unfortunately, it isn't free or cheap!
There are two basic procedures that are used to remove ugly pits and scars left over from a bad case of teenage or young adult acne. Laser resurfacing is the least expensive of the two available acne scar removal procedures. Dermabrasion is the second procedure.
Laser resurfacing can be done in the dermatologist office instead of a hospital so that provides a much greater financial savings. A laser is used to remove the top layer of skin and also to tighten the middle layer of skin.
The dermatologist will use a local anesthetic to help reduce the procedure pain. It usually takes several days for the skin to heal after a laser resurfacing procedure is completed. Very often, multiple resurfacing treatments must be done to achieve the desired results.
The second procedure used to remove acne scarring is called dermabrasion. In this procedure, a rotating wire brush is used to remove the top layer of skin. The body continually produces new skin and the new layer will be smoother than the layer that was removed. It usually takes between 10 days and 3 weeks for the skin to heal after a dermabrasion treatment. Once again, multiple treatments may be required to eliminate the scarring.
Acne may seem to be a devastating condition but with proper skin routine, vitamins, and over the counter products, most cases will not be severe. Remember, proper cleansing goes a long way towards minimizing outbreaks, so don't be afraid to cleanse your face 5 - 6 times a day of more if needed.
Fight acne by being smart. Take as many preventative steps as possible to avoid situations that create the opportunity for acne to develop. If acne does afflict you, consult a qualified medical professional before deciding on a course of action.
Read More..
What is Acne Vulgaris? This is a medical term used to describe most cases of acne. It really isn't as bad as it sounds! Vulgaris doesn't mean that the acne is vulgar, only that it means that it is common.Be aware that there are many factors that contribute to acne. First, research indicates a propensity for acne may well be inherited. Parents who had acne in their teenage and young adult years may have children who are likewise prone to having acne in their teen and young adult years.
Next, clogged skin pores are certainly a major contributing factor for acne out-breaks. When pores become clogged with an excess production of sebum and mix with dead skin cells or makeup that isn't sufficiently cleaned from the skin, problems start to develop. When skin pores are clogged, bacteria are produced and pus starts to form causing a pimple, a white head or a black head.
The most commonly accepted causes for acne are hormonal imbalances. Hormones in boys and girls may become unbalanced during puberty, during menstrual cycles, when starting or stopping birth control pills, during times of extreme stress, and at other times as well.
All of the above situations can cause the body to over produce a male hormone which causes the sebaceous glands to produce sebum. The sebum combines with dead skin cells to block pores and acne develops. So, basically, it still comes back to blocked pores.
Other causes for acne include a lack of vitamins, minerals and trace elements that the body needs to maintain a healthy skin. Vitamins A, E and B6 are especially important in maintaining healthy skin as are zinc, essential fatty acids (EFA), Chromium and Selenium.
Most diets of teenagers and young adults do not contain these vitamins, minerals, and trace elements in sufficient quantity to maintain healthy skin and to help prevent the onset of Acne.
Acne: The 8 Stages:
Full blown, Stage 8 acne doesn't usually develop overnight. Acne is progressive condition. Acne is one of the diseases that are so common that it is sometimes just disregarded as a serious problem...like the common cold. It has been estimated that 95 of people will have at least a mild case of acne at some point in their lives.
Acne, much like the common cold, is usually treated by the sufferer with over-the-counter medications that alleviate the symptoms of the disease in the belief that it will simply go away all by itself....eventually. And, it usually does but not always.
Most people throughout their life will have the occasional pimple, zit, white head or black head.
Although these pesky little outbreaks do seem to appear at the most inopportune times, they really aren't a serious problem that requires medical attention. A little over-the-counter acne facial wash to help prevent another outbreak will usually take care of the problem. It isn't a big deal. This kind of acne is referred to as Stage 0 and really nothing to be concerned about unless the acne progresses to subsequent stages.
Acne stages are graded from 0 through 8. Zero is the least severe and 8 is the most serious of the stages. The stages are as follows:
Stage 1: There will be white heads and black heads with some mild inflammation. The outbreaks will start to occur more frequently. Using products that contain Benzyl Peroxide are in order.
Stage 2: There will be some papules in addition to the white heads and black heads. Papules are skin lesions that are solid and raised but usually small. This is still considered to be a very mild case of acne. Treatment can be continued using over-the-counter products that contain Salicylic Acid.
Stage 3: Stage 3 is the same as stage 2 but with more frequent occurrences.
Stage 4-5: Pustules begin to appear. Now, it's time to schedule an appointment at a dermatologist.
Stage 6-7: Nodules and cysts are forming. Scarring is going to start happening at this stage. Your dermatologist will begin to take more drastic action.
Stage 8: Breakouts are almost continuous and include nodules and cysts. There are modern technologies that will help and your dermatologist will advise you.
Acne Skin Care:
As we know, our hair follicles secrete sebum. Sebum makes its way up the hair follicles to the skin pores where it lubricates and protects the skin. Sometimes there are oil glands which get overworked, get enlarge, and produce too much sebum. The sebum can get trapped in the hair follicle.
When this happens the pores get clogged and black heads or white heads form and the bacteria start to multiply at an alarmingly fast rate.
Once you understand this process, you can see the reasoning behind the advice about caring for skin that has black heads, white heads and pustules on it.
The first piece of advice about caring for acne infected skin is to never pick at the pimples. Don't try to pop them and drain them. This will not cure them no matter what anybody tells you. Popping them will only serve to make them worse...not better.
However, there are things that you can do that really will help.
The first thing you can do is to wash your face with a mild soap or a sulfur based soap. Wash your face with just your finger tips. Don't ever use a wash cloth as it holds germs and bacteria. Rinse your face with clean water several times to ensure you remove all traces of soap, and then pat it dry with a clean towel. Do not rub your face with the towel and never use the same towel twice without it being clean.
Take a good multi-vitamin and multi-mineral supplement every day and drink at least 8 full glasses of water (not soda) every day. The vitamins and minerals will supply nutrients that are absent from most diets and the water will help to hydrate the skin as well as to flush toxins out of your system.
If you use over-the-counter acne medications, be certain that you follow the directions carefully and that you use a good sunscreen when you are outdoors as some acne medications make the skin more prone to sunburn.
Adult Acne:
Acne is not just a problem for teenagers and young adults. Once a person survives the teenage years, you would think that they don't have to deal with the embarrassment of acne any longer, right? Well....not exactly.
The sad truth is that about 25 of women will have acne at some time in their 20s, 30s or even 40s. Although there has never been a real cause established, it is believed that most adult acne is caused by the same thing that causes teenage acne...hormonal changes.
A doctor will sometimes prescribe hormonal treatments that will clear a case of adult acne right up. As with teenage acne, adult acne is not caused by diet. Stress has often been cited as one possible cause of adult acne but that assertion has never been verified.
Treating adult acne is a bit more difficult than treating teenage acne. Adults have the concern of drying out their skin that teenagers don't normally have to deal with. Adults don't want pimples; but, they don't want wrinkles, either. A dermatologist should be consulted if the acne is long lasting or is severe.
There are many treatments that are available to adults who suffer from acne. Most of the effective treatments are only available by prescription. Adults should not use over-the-counter acne medications that are intended for the treatment of teenage acne. These products tend to dry the skin and adults need to be concerned about wrinkling as well as acne
A case of adult acne is not a happy occurrence to say because those ugly bumps always seem to occur at the most inopportune times and while a teenager may be embarrassed by acne, an adult is even more devastated.
Fortunately, there are treatments and a dermatologist has a lot of weapons in his arsenal to fight adult acne.
Acne Scar Removal Options:
Life hardly seems fair sometimes! First, a teenager or a young adult must suffer through acne, treat it, and have to live with it...sometimes for years. Then the acne is gone; but, the scars are there as a painful reminder of the mental and emotional agony the acne sufferer had to endure.
You're right, life doesn't seem fair; but, acne is one of those sad facts of life that some if not most of us have to deal with. The good news is there is help; unfortunately, it isn't free or cheap!
There are two basic procedures that are used to remove ugly pits and scars left over from a bad case of teenage or young adult acne. Laser resurfacing is the least expensive of the two available acne scar removal procedures. Dermabrasion is the second procedure.
Laser resurfacing can be done in the dermatologist office instead of a hospital so that provides a much greater financial savings. A laser is used to remove the top layer of skin and also to tighten the middle layer of skin.
The dermatologist will use a local anesthetic to help reduce the procedure pain. It usually takes several days for the skin to heal after a laser resurfacing procedure is completed. Very often, multiple resurfacing treatments must be done to achieve the desired results.
The second procedure used to remove acne scarring is called dermabrasion. In this procedure, a rotating wire brush is used to remove the top layer of skin. The body continually produces new skin and the new layer will be smoother than the layer that was removed. It usually takes between 10 days and 3 weeks for the skin to heal after a dermabrasion treatment. Once again, multiple treatments may be required to eliminate the scarring.
Acne may seem to be a devastating condition but with proper skin routine, vitamins, and over the counter products, most cases will not be severe. Remember, proper cleansing goes a long way towards minimizing outbreaks, so don't be afraid to cleanse your face 5 - 6 times a day of more if needed.
Fight acne by being smart. Take as many preventative steps as possible to avoid situations that create the opportunity for acne to develop. If acne does afflict you, consult a qualified medical professional before deciding on a course of action.
About The Author
Stephen M. Seabrook, MBA President Nice Specialty Gifts, L.L.C. Looking for unusual anniversary gifts for a couple or marriage milestone, special personalized gifts for your loved one, or unique gifts for friends? Shop NiceSpecialtyGifts4u.com where we have all of these for you! http://www.nicespecialtygifts4u.com/ Home of 3.6 million item gift shop with over 1,250 suppliers and Home Income Portals at http://www.homeincomeportal.com/stesea490 and http://www.itsmyfranchise.com/stesea532
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Six Skin Cancer Myths
BACKGROUND: According to the Skin Cancer Foundation, skin cancer is the most common form of cancer in the United States. About one in five Americans will develop some form of skin cancer in their lifetime. There are several different types of skin cancer, including the following :
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- Basal cell carcinoma: This is the most common form of skin cancer. They are rarely fatal but can be highly disfiguring.
- Squamous cell carcinoma: This is the second most common form of skin cancer. More than 250,000 cases are diagnosed each year, resulting in about 2,500 deaths.
- Melanoma: This is the deadliest, most serious form of skin cancer. More than 62,000 melanomas will be diagnosed this year, resulting in more than 8,000 deaths. The incidence of melanoma is increasing faster than almost any other cancer.
RISK FACTORS: So, what puts you at risk for melanoma? One blistering sunburn in childhood or adolescence more than doubles a person's chances of developing melanoma later in life. Also, a person's risk for melanoma doubles if he or she has had five or more sunburns at any age. Being Caucasian, having light hair and light eyes and a family history of melanoma also increases the risk, but anyone can get this cancer.
COMMON MYTHS: There are several common myths about skin cancer. Some of these include:
- Only fair-skinned people get skin cancer: While fair-skinned people are at a much higher risk, African Americans and Asians can also get melanoma. The cancer often shows up under fingernails or on the soles of feet in dark-skinned people. The risk of dying from skin cancer is also greater in these populations. For example, African Americans have a 45 percent survival rate at five years, while Caucasians have close to a 70 percent survival rate (Source: American Cancer Society).
- Only burns lead to skin cancer: It's true that burns can increase your risk of melanoma, but any sun exposure can lead to cancer. Dermatologist Michelle Pelle, M.D., says, "No tan is safe. Every time you're sun-exposed, you're damaging DNA."
- Lip gloss can protect skin: A new study reveals just the opposite. Researchers from Baylor University Medical Center at Dallas recently found shiny lip balms and glosses attract ultraviolet rays and increase the risk of skin cancer. Experts recommend using a non-glossy lip sun block with an SPF of 30.
- Tanning beds are safer: Not true! Experts say 20 minutes in a bed is equal to about four hours in the sun.
- Clothes protect against the sun: Wearing a t-shirt is not effective sun protection. Experts say you should consider putting sun block under your clothes and/or wearing clothes rated for sun protection. Today, there are beach clothing products that have a built-in SPF.
- Skin cancer is always genetic: Researchers have found only between five and 10 percent of melanomas are thought to be genetic. The overwhelming majority are likely caused by skin damage due to sun exposure.
For More Information, Contact:Florida Hospital Cancer InstituteOrlando, FL(800) 375-7761http://www.floridahospitalcancer.com/
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December 05, 2008
Why Sun Screens Are Vital
by Morgan Hamilton
The effects of harmful UV rays on our skin are well known to almost everyone. We protect our skin from harmful rays of the sun by using sunscreens while going out in the sun. Two kinds of UV rays, UVA and UVB are invisible, yet very powerful and harmful that can even cause skin cancer. Other problems it may cause include dilated blood vessels, changes in skin texture, abnormal pigmentation and wrinkles, pertaining to premature aging of skin. Repeatedly getting sunburns is the shortcut to skin cancer.
One thing that comes to your rescue is sunscreen. Sunscreen lotions and creams are available in different sizes. Sunscreens typically protected our skin while we are exposed to the sun. Along with the use of proper sunscreen protection, you also should stay away from the mid-day sun and take protective measures like wearing a hat, and dressing that completely cover your body.
There are not only sun screen lotions and creams there are also sunscreen glasses, which you find in your car, and office windows. They typically block out the harmful rays of sun. Tinted windows are a must for vehicles. Equally important are blinds, shades and curtains. You can find a company that comes up with products and services to protect you from the harmful effects of sunrays.
I will never recommend you to give up your life to sun. Spend time in the sun in the mornings and in the evenings. But always make it a must to use sunscreen lotions to protect not only your skin, but also your health. Many people think tanned skin cannot attract skin cancer. It is not true. Many people who have believed so now suffer the hardships the hardest way. Dont go that way. There is no going back from the point you get your skin damaged. Make sure you take the precautions to protect yourself from the damages of harmful rays from the sun.
About the author
Morgan Hamilton offers expert advice and great tips regarding all aspects concerning beauty and skin care. Get the information you are seeking now by visiting Why Sun Screens Are Vital
Read More..
The effects of harmful UV rays on our skin are well known to almost everyone. We protect our skin from harmful rays of the sun by using sunscreens while going out in the sun. Two kinds of UV rays, UVA and UVB are invisible, yet very powerful and harmful that can even cause skin cancer. Other problems it may cause include dilated blood vessels, changes in skin texture, abnormal pigmentation and wrinkles, pertaining to premature aging of skin. Repeatedly getting sunburns is the shortcut to skin cancer.
One thing that comes to your rescue is sunscreen. Sunscreen lotions and creams are available in different sizes. Sunscreens typically protected our skin while we are exposed to the sun. Along with the use of proper sunscreen protection, you also should stay away from the mid-day sun and take protective measures like wearing a hat, and dressing that completely cover your body.
There are not only sun screen lotions and creams there are also sunscreen glasses, which you find in your car, and office windows. They typically block out the harmful rays of sun. Tinted windows are a must for vehicles. Equally important are blinds, shades and curtains. You can find a company that comes up with products and services to protect you from the harmful effects of sunrays.
I will never recommend you to give up your life to sun. Spend time in the sun in the mornings and in the evenings. But always make it a must to use sunscreen lotions to protect not only your skin, but also your health. Many people think tanned skin cannot attract skin cancer. It is not true. Many people who have believed so now suffer the hardships the hardest way. Dont go that way. There is no going back from the point you get your skin damaged. Make sure you take the precautions to protect yourself from the damages of harmful rays from the sun.
About the author
Morgan Hamilton offers expert advice and great tips regarding all aspects concerning beauty and skin care. Get the information you are seeking now by visiting Why Sun Screens Are Vital
Read More..
Skin Cancer - Causes, Symptoms and Treatment
by Juliet Cohen
Skin cancer the abnormal growth of skin cells most often develops on skin exposed to the sun.
Skin cancer is the most common form of cancer in the United States. The two most common types are basal cell cancer and squamous cell cancer. Skin cancer is a malignant growth on the skin which can have many causes. Skin cancer generally develops in the epidermis, the outermost layer of skin, so a tumor is usually clearly visible. Ultraviolet (UV) radiation is the single most important cause of skin cancer, especially when the overexposure resulted in sunburn and blistering. This makes most skin cancers etectable in the early stages. There are three common types of skin cancer, each of which is named after the type of skin cell from which it arises.
The two most common forms of skin cancer are basal cell carcinoma and squamous cell carcinoma. Squamous cell carcinomas have an excellent cure rate when detected early.
Together, these two are also referred to as nonmelanoma skin cancer. Melanoma is generally the most serious form of skin cancer because it tends to spread (metastasize) throughout the body quickly. Skin cancers are the fastest growing cancers in the United States and in the USA represent the most commonly diagnosed malignancy, surpassing lung, breast, colorectal and prostate cancer.While skin cancers can be found on any part of the body, about 80 percent appear on the face, head, or neck, where they can be disfiguring as well as dangerous.
Causes of Skin Cancer
Skin cancer the abnormal growth of skin cells most often develops on skin exposed to the sun.
Skin cancer is the most common form of cancer in the United States. The two most common types are basal cell cancer and squamous cell cancer. Skin cancer is a malignant growth on the skin which can have many causes. Skin cancer generally develops in the epidermis, the outermost layer of skin, so a tumor is usually clearly visible. Ultraviolet (UV) radiation is the single most important cause of skin cancer, especially when the overexposure resulted in sunburn and blistering. This makes most skin cancers etectable in the early stages. There are three common types of skin cancer, each of which is named after the type of skin cell from which it arises.
The two most common forms of skin cancer are basal cell carcinoma and squamous cell carcinoma. Squamous cell carcinomas have an excellent cure rate when detected early.
Together, these two are also referred to as nonmelanoma skin cancer. Melanoma is generally the most serious form of skin cancer because it tends to spread (metastasize) throughout the body quickly. Skin cancers are the fastest growing cancers in the United States and in the USA represent the most commonly diagnosed malignancy, surpassing lung, breast, colorectal and prostate cancer.While skin cancers can be found on any part of the body, about 80 percent appear on the face, head, or neck, where they can be disfiguring as well as dangerous.
Causes of Skin Cancer
- Ultraviolet (UV) radiation.
- Sunburn.
- Heredity.
- Environment (Cloud cover).
Symptoms of Skin Cancer
- Change in a wart or mole.
- Red, tender, flat spot that bleeds easily.
- Small, fleshy bump with a smooth, pearly appearance.
- Shiny bump that may look like a mole or cyst.
- Skin growth that looks like a wart.
- Patch of skin that feels scaly, bleeds, or develops a crust.
Treatment of Skin Cancer
Most skin cancers can be treated by removal of the lesion, making sure that the edges (margins) are free of tumor cells. The excisions provide the best cure for both early and high-risk disease. Radiation therapy and cryotherapy (freezing the cancer off) can provide adequate control of the disease; both, however, have lower overall cure rates than surgery. Moh's Microsurgery is a technique where the cancer is removed with the least amount of surrounding tissue and the edges checked immediately to see if tumor is found. Chemotherapy, drugs are used to kill cancer cells. For cancers limited to the top layer of skin, creams or lotions containing anti-cancer agents may be applied directly to the skin. Other types of chemotherapy can be used to treat skin cancers that have spread to other parts of the body.
About the author
Juliet Cohen writes articles for skin disorders. She also writes articles for beauty tips and makeup tips.
Learn More About Skin Cancer Here !
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December 03, 2008
Acne Fact and Fiction! Do Stress, Facials and Concealer's Help to Promote or Reduce Acne Breakouts?
by: Stephen M. Seabrook
What is Acne? People have differing opinions as to what acne really is. So, what exactly is acne? Do a couple of occasional but recurring zits qualify as a case of acne or do you have to have a lot of zits?
Believe it or not, the answer is that occasional pimples or zits do not constitute a true case of acne. Although zits do seem to have the ability to appear almost instantaneously and at the most inopportune times like picture day, prom night, spelling bees, sporting events, dates, and special award ceremonies, they are not a true acne outbreak.
The dictionary defines acne as "an inflammatory disease of the sebaceous glands, characterized by comedones and pimples, especially on the face, back, chest, and, in severe cases, by cysts and nodules resulting in scarring."
The anatomical definition of sebaceous glands is: "small subcutaneous glands usually connected with hair follicles. The follicles secrete an oily semi-fluid matter, composed in great part of fat, which softens and lubricates the hair and skin."
Real acne outbreaks are actually a disease of the skin. However, the great news is that acne is treatable. Although it can be very embarrassing, cause great emotional distress, and lower your personal self-esteem for a period of time, acne is not fatal.
There are new and effective treatments being sought by researchers and great advances have been made in the treatment of acne in the last few years. Years ago, when a person had acne, they were pretty much stuck with the problem. There were very few treatments available and the medical profession didn't even consider acne a disease.
It was long thought that acne was the direct result of a diet that was too high in fat and/or sweets. That is no longer the case. Acne is most often associated with puberty and the onset of pre-teen and teenage years but it can and does develop in adults as well. When acne does finally heal, there can be permanent scars left (from picking and popping) that are unsightly and cause patients to suffer long term emotional distress and low self- esteem.
New and very effective skin resurfacing treatments have been developed over the last several years that have, if not completely removed acne scars, at least diminished their appearance and severity.
Acne Fact or Fiction:
You can hear a lot of tall tales about acne today, so let's take a look at the fact or fiction of acne. It is always better to be well armed with factual information so that you don't get fooled by the fictional facts that surround acne.
Fictional Fact #1: Acne is caused by a lack of sexual activity.
Factual Fact: Acne and sexual activity are two entirely separate issues. One has no bearing on the other. Hormones secreted during puberty and young adulthood does have a bearing on acne. They also have a bearing on sexual arousal and activity. However, acne has no bearing on sexual activity nor does sexual activity have any bearing on acne.
Fictional Fact #2: People have acne because they are dirty.
Factual Fact: Dirt has no part in acne. Dirt is dirt. Acne is acne. One has nothing to do with the other. Acne is a build up of oil, dead skin cells, and bacteria. Dirt isn't involved. Keeping the face clean can and will help to prevent clogged pores but dirt does not cause acne.
Fictional Fact #3: Dermatologists can cure acne.
Factual Fact: Dermatologists can TREAT acne. They can help to alleviate the symptoms and help to clear up the pimples, black-heads, and white heads. They can prescribe antibiotics and topical ointments, lotions, and creams that will help but there is no cure at this time for acne.
Fictional Fact #4: Acne is simply a skin problem.
Factual Fact: It's true that acne affects the skin but it can also affect the way a person sees himself or herself. Acne and the scarring it can leave behind may cause a sufferer to become depressed and develop low self-esteem, both of which can lead to larger and more complex life socialization problems. Acne sufferers need the loving support and reassurance from their family and friends.
Acne and Stress:
Can stress actually cause acne? There is ample evidence available to suggest that stress can most assuredly cause an acne breakout or make an existing breakout worse. Our bodies are highly developed chemical laboratories that produce all sorts of stuff.
At puberty, our body begins to produce an abundance of male hormones and this happens in both boys and girls. This overproduction of male hormones can happen at other times in life besides puberty; for example, when a girl or woman starting or stops taking birth control pills.
These male hormones cause the bodies sebaceous glands to shift into overdrive and begin producing sebum. The sebum then travels up hair follicles, clogs the pores and begins the acne development cycle. However, male hormones are not the only cause for the sebaceous glands to begin producing an overabundance of sebum. When we become extremely stressed or overly emotional, our bodies react by causing the adrenal glands to produce a substance known as Cortisol, which is released directly into the bloodstream. Then the chemical chain reaction continues as the sebaceous glands release sebum, the sebum travels up the same hair follicles, clogs the pores and acne develops.
The physical changes in the body can cause exactly the same chemical chain reaction as the emotional changes in the mind. The mind/body connection is very real. Maybe some of it really IS in your head. If that's the case, there is help available to help people deal with the acne that is caused by stress. Reducing stress will just naturally reduce sebum production by the sebaceous glands and reducing sebum production will help to alleviate an acne breakout. Therefore, when you learn to reduce and control you stress levels, this part of the chemical chain reaction is minimized.
It really it isn't any different than restoring a hormonal balance to your body that reduces sebum production. So, in the final analysis, both factors that cause excessive sebum production should be addressed. Solving one problem might help; however, solving both problems could eliminate acne altogether.
Acne Facials:
If you are part of the 95 of the population who suffer from acne, you have more than likely seen TV or print media advertisements for acne facials. Have you ever wondered if there is anything to the claims that their manufacturers make?
In general, the answer is yes! Most acne facials are very effective, pretty much worth the price, and can be used in conjunction with your usual acne fighting regime. They won't necessarily replace any part of what you are already doing; but, rather enhance the overall effects.
You can find acne facials in most health stores, at many cosmetic counters, and online. As a matter of fact, you can probably complete a better comparison of available products online than you can anywhere else.
Most of these acne facial products provide for a three-step program. The first step is a complete facial cleansing. The next step is a steam massage. The final step is a facial mask. The first two steps are designed to prepare the face. The steam massage softens the black heads and the white heads to remove toxins from your skin. The facial mask serves to remove the dead skin cells from the face and to moisturize it as well. The overall effect of the acne facial is a very relaxing, calming, and cleansing experience. It just plain feels good. Anything that helps to calm and sooth your stress can't be bad because we all know that acne is aggravated by high stress levels. Acne facial masks can be used in addition to other parts of your acne prevention and treatment regime or you may find that the facial can, in fact, actually replace some things that you are currently doing.
Acne Concealer's:
One of Newton's laws of physics laws says that, "For every action, there is an equal and opposite reaction." That law of physics spills over into a lot of our life situations. For example: A young woman gets a zit and wants to cover it up. The cosmetics industry has a multitude of products designed to do just that. Okay, that's a little far out there but you get my point.
The acne pimples, whether they are white heads or black heads should never be picked at or popped. If they are popped or picked, it can and normally does result is a scar that is much harder to get rid of than the actual pimple, black head or white head. Popping a pimple is not going to make it go away. In fact, popping a pimple is only going to make the acne worse.
Still when you get a zit, you have to go out and face the world so you are looking for ways to make your skin look clear. You want to disguise the zit and make it as unnoticeable as possible. Here is where the cosmetic industry can help. There are a multitude of products designed to make a zit less noticeable. You don't want to use a product that just adds to the problem by adding additional oil to already oily skin. So, you do need to remember, that when you use a cover product to make the zit less noticeable, you need to totally clean the product from your skin immediately when you return home.
Some of the better known as well as more effective cosmetic concealer's on the market today are:
Stephen M. Seabrook, MBA President Nice Specialty Gifts, L.L.C. Looking for unusual anniversary gifts for a couple or marriage milestone, special personalized gifts for your loved one, or unique gifts for friends? Shop NiceSpecialtyGifts4u.com where we have all of these for you! http://www.nicespecialtygifts4u.com/ Home of 3.6 million item gift shop with over 1,250 suppliers and Home Income Portals at http://www.homeincomeportal.com/stesea490 and http://www.itsmyfranchise.com/stesea532
Read More..
What is Acne? People have differing opinions as to what acne really is. So, what exactly is acne? Do a couple of occasional but recurring zits qualify as a case of acne or do you have to have a lot of zits?
Believe it or not, the answer is that occasional pimples or zits do not constitute a true case of acne. Although zits do seem to have the ability to appear almost instantaneously and at the most inopportune times like picture day, prom night, spelling bees, sporting events, dates, and special award ceremonies, they are not a true acne outbreak.
The dictionary defines acne as "an inflammatory disease of the sebaceous glands, characterized by comedones and pimples, especially on the face, back, chest, and, in severe cases, by cysts and nodules resulting in scarring."
The anatomical definition of sebaceous glands is: "small subcutaneous glands usually connected with hair follicles. The follicles secrete an oily semi-fluid matter, composed in great part of fat, which softens and lubricates the hair and skin."
Real acne outbreaks are actually a disease of the skin. However, the great news is that acne is treatable. Although it can be very embarrassing, cause great emotional distress, and lower your personal self-esteem for a period of time, acne is not fatal.
There are new and effective treatments being sought by researchers and great advances have been made in the treatment of acne in the last few years. Years ago, when a person had acne, they were pretty much stuck with the problem. There were very few treatments available and the medical profession didn't even consider acne a disease.
It was long thought that acne was the direct result of a diet that was too high in fat and/or sweets. That is no longer the case. Acne is most often associated with puberty and the onset of pre-teen and teenage years but it can and does develop in adults as well. When acne does finally heal, there can be permanent scars left (from picking and popping) that are unsightly and cause patients to suffer long term emotional distress and low self- esteem.
New and very effective skin resurfacing treatments have been developed over the last several years that have, if not completely removed acne scars, at least diminished their appearance and severity.
Acne Fact or Fiction:
You can hear a lot of tall tales about acne today, so let's take a look at the fact or fiction of acne. It is always better to be well armed with factual information so that you don't get fooled by the fictional facts that surround acne.
Fictional Fact #1: Acne is caused by a lack of sexual activity.
Factual Fact: Acne and sexual activity are two entirely separate issues. One has no bearing on the other. Hormones secreted during puberty and young adulthood does have a bearing on acne. They also have a bearing on sexual arousal and activity. However, acne has no bearing on sexual activity nor does sexual activity have any bearing on acne.
Fictional Fact #2: People have acne because they are dirty.
Factual Fact: Dirt has no part in acne. Dirt is dirt. Acne is acne. One has nothing to do with the other. Acne is a build up of oil, dead skin cells, and bacteria. Dirt isn't involved. Keeping the face clean can and will help to prevent clogged pores but dirt does not cause acne.
Fictional Fact #3: Dermatologists can cure acne.
Factual Fact: Dermatologists can TREAT acne. They can help to alleviate the symptoms and help to clear up the pimples, black-heads, and white heads. They can prescribe antibiotics and topical ointments, lotions, and creams that will help but there is no cure at this time for acne.
Fictional Fact #4: Acne is simply a skin problem.
Factual Fact: It's true that acne affects the skin but it can also affect the way a person sees himself or herself. Acne and the scarring it can leave behind may cause a sufferer to become depressed and develop low self-esteem, both of which can lead to larger and more complex life socialization problems. Acne sufferers need the loving support and reassurance from their family and friends.
Acne and Stress:
Can stress actually cause acne? There is ample evidence available to suggest that stress can most assuredly cause an acne breakout or make an existing breakout worse. Our bodies are highly developed chemical laboratories that produce all sorts of stuff.
At puberty, our body begins to produce an abundance of male hormones and this happens in both boys and girls. This overproduction of male hormones can happen at other times in life besides puberty; for example, when a girl or woman starting or stops taking birth control pills.
These male hormones cause the bodies sebaceous glands to shift into overdrive and begin producing sebum. The sebum then travels up hair follicles, clogs the pores and begins the acne development cycle. However, male hormones are not the only cause for the sebaceous glands to begin producing an overabundance of sebum. When we become extremely stressed or overly emotional, our bodies react by causing the adrenal glands to produce a substance known as Cortisol, which is released directly into the bloodstream. Then the chemical chain reaction continues as the sebaceous glands release sebum, the sebum travels up the same hair follicles, clogs the pores and acne develops.
The physical changes in the body can cause exactly the same chemical chain reaction as the emotional changes in the mind. The mind/body connection is very real. Maybe some of it really IS in your head. If that's the case, there is help available to help people deal with the acne that is caused by stress. Reducing stress will just naturally reduce sebum production by the sebaceous glands and reducing sebum production will help to alleviate an acne breakout. Therefore, when you learn to reduce and control you stress levels, this part of the chemical chain reaction is minimized.
It really it isn't any different than restoring a hormonal balance to your body that reduces sebum production. So, in the final analysis, both factors that cause excessive sebum production should be addressed. Solving one problem might help; however, solving both problems could eliminate acne altogether.
Acne Facials:
If you are part of the 95 of the population who suffer from acne, you have more than likely seen TV or print media advertisements for acne facials. Have you ever wondered if there is anything to the claims that their manufacturers make?
In general, the answer is yes! Most acne facials are very effective, pretty much worth the price, and can be used in conjunction with your usual acne fighting regime. They won't necessarily replace any part of what you are already doing; but, rather enhance the overall effects.
You can find acne facials in most health stores, at many cosmetic counters, and online. As a matter of fact, you can probably complete a better comparison of available products online than you can anywhere else.
Most of these acne facial products provide for a three-step program. The first step is a complete facial cleansing. The next step is a steam massage. The final step is a facial mask. The first two steps are designed to prepare the face. The steam massage softens the black heads and the white heads to remove toxins from your skin. The facial mask serves to remove the dead skin cells from the face and to moisturize it as well. The overall effect of the acne facial is a very relaxing, calming, and cleansing experience. It just plain feels good. Anything that helps to calm and sooth your stress can't be bad because we all know that acne is aggravated by high stress levels. Acne facial masks can be used in addition to other parts of your acne prevention and treatment regime or you may find that the facial can, in fact, actually replace some things that you are currently doing.
Acne Concealer's:
One of Newton's laws of physics laws says that, "For every action, there is an equal and opposite reaction." That law of physics spills over into a lot of our life situations. For example: A young woman gets a zit and wants to cover it up. The cosmetics industry has a multitude of products designed to do just that. Okay, that's a little far out there but you get my point.
The acne pimples, whether they are white heads or black heads should never be picked at or popped. If they are popped or picked, it can and normally does result is a scar that is much harder to get rid of than the actual pimple, black head or white head. Popping a pimple is not going to make it go away. In fact, popping a pimple is only going to make the acne worse.
Still when you get a zit, you have to go out and face the world so you are looking for ways to make your skin look clear. You want to disguise the zit and make it as unnoticeable as possible. Here is where the cosmetic industry can help. There are a multitude of products designed to make a zit less noticeable. You don't want to use a product that just adds to the problem by adding additional oil to already oily skin. So, you do need to remember, that when you use a cover product to make the zit less noticeable, you need to totally clean the product from your skin immediately when you return home.
Some of the better known as well as more effective cosmetic concealer's on the market today are:
- Dermablend Smooth Indulgence Concealer: This product produces a smooth matte appearance and was designed specifically for covering acne blemishes as well as for covering Rosacea and dark circles under the eyes.
- Flawless Skin by Prescriptives: This product will not aggravate acne but will supply a medium to full coverage and it contains SPF 25 for protection from the sun.
Don't let acne control you; but rather, become smart and learn how to control the negative influences in your life that create a positive situation for acne to develop!
About The AuthorStephen M. Seabrook, MBA President Nice Specialty Gifts, L.L.C. Looking for unusual anniversary gifts for a couple or marriage milestone, special personalized gifts for your loved one, or unique gifts for friends? Shop NiceSpecialtyGifts4u.com where we have all of these for you! http://www.nicespecialtygifts4u.com/ Home of 3.6 million item gift shop with over 1,250 suppliers and Home Income Portals at http://www.homeincomeportal.com/stesea490 and http://www.itsmyfranchise.com/stesea532
Learn More About Acne Vulgaris Here !
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December 01, 2008
High Frequency
The high frequency current is characterized by a high rate of oscillation that is transmitted to the client’s skin using glass electrodes. Commonly used by esthetician is the Tesla current or violet ray.
The primary action of high frequency current is thermal, or heat producing. The heat produced by high frequency penetrates into the dermal layer of the skin, stimulates the skin and improve circulation. Because of its rapid oscillation, there are no muscular contraction. The physiological effects of high frequency current are either stimulating or soothing, depending on the method of application.
The electrodes for high frequency are made of metal or glass filled with gas such as neon. As the current passes through the glass electrode, tiny violets to reddish-orange sparks are emitted .
Their shapes vary, and the commonly used is mushroom shape. All treatment given with high-frequency should be started with a mild current and gradually increased to the required strength.
Benefits of high frequency :
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The primary action of high frequency current is thermal, or heat producing. The heat produced by high frequency penetrates into the dermal layer of the skin, stimulates the skin and improve circulation. Because of its rapid oscillation, there are no muscular contraction. The physiological effects of high frequency current are either stimulating or soothing, depending on the method of application.
The electrodes for high frequency are made of metal or glass filled with gas such as neon. As the current passes through the glass electrode, tiny violets to reddish-orange sparks are emitted .
Their shapes vary, and the commonly used is mushroom shape. All treatment given with high-frequency should be started with a mild current and gradually increased to the required strength.
Benefits of high frequency :
- Germicidal action during use especially on oily and blemish skin
- Generate heat inside the tissues so the high frequency can :
- Stimulates blood circulation
- Increases glandular activity
- Increases cell’s metabolism
- Aids in deeper penetration of product into the skin - Aids in elimination and absorption
Application with High Frequency :
- Direct High Frequency : Sedative effect on sensitive skin (mild current), germicidal action on oily and acne skin when high frequency is applied with direct method.
- Indirect High Frequency : The client holds the electrode while the esthetician massage the skin. Indirect high frequency has toning and stimulating effect on the skin.
- Sparkling : a shower of sparks occurs when the electrode is held a fraction on an inch from the skin’s surface. The skin is stimulated by the sparks. Sparkling the pimple which has been extracted will destroy germs and bacteria and will aid in drying and healing the blemish. For sensitive skin, the treatment may be applied through a small, dry, cotton towel. Do not use nylon or synthetic fabric.
Note :
- Remove any metal object such as earrings, necklace and other jewelry from clients body before using high frequency.
- High frequency is not to be used on pregnant women, clients with pacemaker.
- While treating clients using high frequency, never use a lotion with alcoholic content.
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November 27, 2008
Spray/Vacuum Machine for Beauty
Spray and Vacuum machine has different purposes though they are always combined in one machine.
Spray Machine
The spray machine is also called an atomizer. The plastic bottle is filled with either astringent lotion or skin lotion. The use of the lotion depends on the skin type. Astringent for the oily skin and skin lotion for normal to dry skin. Using the appropriate lotion helps restore the skin’s acid mantle.
The spray can be used :
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Spray Machine
The spray machine is also called an atomizer. The plastic bottle is filled with either astringent lotion or skin lotion. The use of the lotion depends on the skin type. Astringent for the oily skin and skin lotion for normal to dry skin. Using the appropriate lotion helps restore the skin’s acid mantle.
The spray can be used :
- After cleansing because spray can help remove traces of cleanser from the face
- After extraction to flush out the pores and soothe the skin
- After removing mask to restore the skin’s acid mantle.
The benefits of using spray machine :
- Spray stimulates nerve endings and activates cell metabolism.
- With longer periode of time, it is good for broken capillaries. The spray creates an excellent light massage that exercises and strengthens the capillary walls by causing them to expand and contract.
- Spray is necessary for dehydrated or mature skin.
Vacuum Suction Machine
The vacuum suction mechine is useful in deep pore cleansing of the skin. It is used to remove excess oil , grease and dirt from the skin.
Vacuum suction also has the benefit of massage. Vacuum massage will stimulate blood circulation which means better nourishment to the cell and faster toxin elimination from the cell. Vaccum massage can also draw moisture to the surface of the skin. It is beneficial to the skin that is wrinkled.
Vacuum suction can be used on all skin type except the area with couperose and rosacea. For better result on oily skin, it suggested that vacuum suction is performed after steming and disincrustation.
The strenght of the suction can be adjusted. The esthetician should test the suction on the esthetician’s inner arm to make sure that the strengt of the suction is suitable with the skin type treated. Stronger suction can be used on oily and thick skin. When the skin is thin and dry, a lighter suction is used.
Vacuum suction comes with different size of cups. The biger cup is used for larger area such as forehead, cheeks, neck and jaw. The smaller cup is used for eye and nose area. The bigger the cup size, the stronger the suction is.
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November 26, 2008
Sunscreen
Sunscreens are skin creams, lotions, and sprays designed to minimize the risk of sunburn by reducing the amount of UV radiation reaching the skin. Sunscreens also significantly reduce the risk of photo ageing and skin cancer if used properly. Sunblock refers to more powerful sunscreens. Sunblock tend to be white creams containing zinc and titanium oxide that reflect most of the sunlight, however they still let some UV radiation through.
There are three types of sunscreen : sunscreen containing organic chemical substances that absorb UV radiation, sunscreens containing fine inert powders that largely reflect UV, and combinations of those two.
SPF stands for Sun Protection Factors. SPF indicates the level of protection against sunburn from UVB. Sunscreen SPF rating is calculating by comparing the amount of time needed to produce sunburn on sunscreen protected skin to the amount of time needed to cause sunburn on unprotected skin. SPF number can range from 2 to greater then 50. SPF 25 gives better protection against UVB than SPF 15. For example : person who normally turns red after 10 minutes under sun exposure without sunscreen, when she applies SPF 15 sunscreen on her skin, it would take 150 minutes for her skin to turn red. But better reapply sunscreen every two hours for continued protection.
The star rating (* to ****) indicates the degree of UVA protection, The more the stars, the better the sunscreen protection provided. However, exact UVA protection is not easy to measure.
When you choose a sunscreen, select products with good sun protection qualities, indicates by the SPF number and the star rating. If you intend to go swimming, you should check that your sunscreen is water resistant. Sunscreens should be re-applied at least every two hours or after swimming or perspiring heavily. Water-resistant sunscreens may lose their effectiveness after 40 minutes in the water. Don’t forget to reapply sunscreen after you have towel-dried.
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There are three types of sunscreen : sunscreen containing organic chemical substances that absorb UV radiation, sunscreens containing fine inert powders that largely reflect UV, and combinations of those two.
SPF stands for Sun Protection Factors. SPF indicates the level of protection against sunburn from UVB. Sunscreen SPF rating is calculating by comparing the amount of time needed to produce sunburn on sunscreen protected skin to the amount of time needed to cause sunburn on unprotected skin. SPF number can range from 2 to greater then 50. SPF 25 gives better protection against UVB than SPF 15. For example : person who normally turns red after 10 minutes under sun exposure without sunscreen, when she applies SPF 15 sunscreen on her skin, it would take 150 minutes for her skin to turn red. But better reapply sunscreen every two hours for continued protection.
The star rating (* to ****) indicates the degree of UVA protection, The more the stars, the better the sunscreen protection provided. However, exact UVA protection is not easy to measure.
When you choose a sunscreen, select products with good sun protection qualities, indicates by the SPF number and the star rating. If you intend to go swimming, you should check that your sunscreen is water resistant. Sunscreens should be re-applied at least every two hours or after swimming or perspiring heavily. Water-resistant sunscreens may lose their effectiveness after 40 minutes in the water. Don’t forget to reapply sunscreen after you have towel-dried.
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November 25, 2008
Glycolic Acid (AHA) & BHA
The word ‘acid’ might alarm some people, but the proper amount and use of the acids on the skin can improve the appearance of the look young and healthy skin.
Glycolic Acid is part of the Alpha Hydroxy Acid (AHA) family. Alpha hydroxy Acids are acids that occur naturally in various fruits and foods. Citric Acids from citrus fruits, Lactic Acid from milk, and Tartaric Acid from grapes. Glycolic Acid found in sugar cane is the most effective AHA as it has the smallest molecule, which enables it to penetrate more effectively and to ultimately bring about the most dramatic and beneficial changes, compared to the other fruit acids.
Medical studies have revealed that Glycolic Acid may stimulate collagen production, increase epidermal volume, remove surface dead skin cells and even act as a powerful antioxidants. Tests also illustrate, how Glycolic Acid acts as delivery agent when combined with other beneficial ingredients producing desired result.
The use of Alpha Hydroxy Acids in beauty regimen usually combined with Beta Hydroxy Acid (BHA). Salicylic Acid, the lone BHA, is found naturally in willow bark, sweet birch bark and wintergreen leaves. It is a fat-soluble acid, allowing it penetrate into the pores. Alpha Hydroxy Acids (AHA’s) speed up cell turnover when Beta Hydroxy Acids assists in purging the follicle for a clean smooth, more healthy appearance.
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Glycolic Acid is part of the Alpha Hydroxy Acid (AHA) family. Alpha hydroxy Acids are acids that occur naturally in various fruits and foods. Citric Acids from citrus fruits, Lactic Acid from milk, and Tartaric Acid from grapes. Glycolic Acid found in sugar cane is the most effective AHA as it has the smallest molecule, which enables it to penetrate more effectively and to ultimately bring about the most dramatic and beneficial changes, compared to the other fruit acids.
Medical studies have revealed that Glycolic Acid may stimulate collagen production, increase epidermal volume, remove surface dead skin cells and even act as a powerful antioxidants. Tests also illustrate, how Glycolic Acid acts as delivery agent when combined with other beneficial ingredients producing desired result.
The use of Alpha Hydroxy Acids in beauty regimen usually combined with Beta Hydroxy Acid (BHA). Salicylic Acid, the lone BHA, is found naturally in willow bark, sweet birch bark and wintergreen leaves. It is a fat-soluble acid, allowing it penetrate into the pores. Alpha Hydroxy Acids (AHA’s) speed up cell turnover when Beta Hydroxy Acids assists in purging the follicle for a clean smooth, more healthy appearance.
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Shiatsu
Shiatsu is considered to be Japan’s most popular form of medical therapy. Comes from the word ‘Shi’ (finger) and ‘atsu’ (pressure). For centuries this combination of traditional oriental medical science and beauty care, has been used.
The human body has 12 meridians with ki running through it. Meridians are energy lines with acupressure points that are connected to inner organs, muscles and nerve ends. Shiatsu therapist applies gentle pressure to the acupressure points in order to restore and balanced flow of ki within the meridians. Stimulating pressure on certain acupressure points activates the body functions and increases the persons feeling of well being.
Pressure can also applied over a larger area than just at the acupressure points. The treatment includes a series of body stretches along meridian passages. With manipulation an pressure, areas in the body may feel sensitive at firs but this eases quickly as the treatment progresses.
Shiatsu self-massage is suitable, above all. For treatment of slight health inconvenience by improving the natural body functions and working against emotional stress. Shiatsu is also well-known for relieving stress and calming nerves because it is designed to boost stamina, and improve digestion and concentration.
Below are the most important acupressure point s for beauty :
The acupressure points in the brow area help to increase the concentration and have a calming, equalizing, and stress reducing effect. It also reduces nervousness, headaches and migraine.
The acupressure points that are situated in the nose, eye and horizontal forehead wrinkles help relieve pressure in sinus passages when they are blocked.
The acupressure points around the eyes helps soften eye wrinkles, strengthen visual power and reduce tired and puffy eyes.
The acupressure point around the mouth work to relieve cold symptoms, fever and facial swelling as well as reducing lines in the mouth area.
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The human body has 12 meridians with ki running through it. Meridians are energy lines with acupressure points that are connected to inner organs, muscles and nerve ends. Shiatsu therapist applies gentle pressure to the acupressure points in order to restore and balanced flow of ki within the meridians. Stimulating pressure on certain acupressure points activates the body functions and increases the persons feeling of well being.
Pressure can also applied over a larger area than just at the acupressure points. The treatment includes a series of body stretches along meridian passages. With manipulation an pressure, areas in the body may feel sensitive at firs but this eases quickly as the treatment progresses.
Shiatsu self-massage is suitable, above all. For treatment of slight health inconvenience by improving the natural body functions and working against emotional stress. Shiatsu is also well-known for relieving stress and calming nerves because it is designed to boost stamina, and improve digestion and concentration.
Below are the most important acupressure point s for beauty :
The acupressure points in the brow area help to increase the concentration and have a calming, equalizing, and stress reducing effect. It also reduces nervousness, headaches and migraine.
The acupressure points that are situated in the nose, eye and horizontal forehead wrinkles help relieve pressure in sinus passages when they are blocked.
The acupressure points around the eyes helps soften eye wrinkles, strengthen visual power and reduce tired and puffy eyes.
The acupressure point around the mouth work to relieve cold symptoms, fever and facial swelling as well as reducing lines in the mouth area.
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November 24, 2008
Brushing Machine
There are many kind of beauty equipment used in order to achieve better result in facial therapy (some call it electrical therapy) of course with additional charge. As a costumer we should at least know what kind of equipment used and the benefit to our skin.
Brushing Machine
Brushing machine is manufactured in several size. Some models are small and handy, when others are floor standing models. The brushing machine comes with different brush sizes and textures which can rotate at different speed. The use of the brush size and rotation depend on where it will be applied - on the body or face, around the eyes or neck. A coarse brush used on thick or oily skin. A soft brush is beter for dry or delicate skin.
The main purpose of brushing is to slough off the dead cells and to remove any dirt that clings to the surface of the skin. The brushing machine assures a more thorough cleansing of the skin since the bristles of the brush can loosen dirt and grim embedded in the skin where a sponge can’t reach.
Before using brushing machine, skin is cleansed with cotton pad or viscose sponges.
For better result, the face is vaporized to soften the dead surface cells so they can be more easily removed.
The brushing is started n the neck, continued to the jaw, chin, cheecks, upper lip, nose and forehead. Swirling on the skin thousands of times per minute, the brush creates an excellent massage for the skin. It stimulates and cleanses the skin while giving a very light exfoliation. Brushing is good for all types of skin except in the case of severe broken capillaries and acne prone skin. Brushing could irritate the acne and possibly spread infection.
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Brushing Machine
Brushing machine is manufactured in several size. Some models are small and handy, when others are floor standing models. The brushing machine comes with different brush sizes and textures which can rotate at different speed. The use of the brush size and rotation depend on where it will be applied - on the body or face, around the eyes or neck. A coarse brush used on thick or oily skin. A soft brush is beter for dry or delicate skin.
The main purpose of brushing is to slough off the dead cells and to remove any dirt that clings to the surface of the skin. The brushing machine assures a more thorough cleansing of the skin since the bristles of the brush can loosen dirt and grim embedded in the skin where a sponge can’t reach.
Before using brushing machine, skin is cleansed with cotton pad or viscose sponges.
For better result, the face is vaporized to soften the dead surface cells so they can be more easily removed.
The brushing is started n the neck, continued to the jaw, chin, cheecks, upper lip, nose and forehead. Swirling on the skin thousands of times per minute, the brush creates an excellent massage for the skin. It stimulates and cleanses the skin while giving a very light exfoliation. Brushing is good for all types of skin except in the case of severe broken capillaries and acne prone skin. Brushing could irritate the acne and possibly spread infection.
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November 21, 2008
Wrinkles
As the body ages, the skin loses its stretchy properties and wrinkles set in.
Excessive sun exposure is one of the major factors of premature skin-aging. External factors such as sunlight, chemicals in cigarettes and industrial pollutants, alcohol, fluorescent lights can age your skin more rapidly than any other part of the body. This is particularly noticeable on the face. Lines and wrinkles appear on the face due to loss of skin elasticity and tone.
The real secret of successfully combating wrinkles lies in a healthy skin structure and underlying connective and muscle tissues, nerves and capillary network. The strength of the connective tissues depends on the healthy supply of blood and oxygen, effective elimination of waste, hormonal balance, muscle mobility and nutritional status of the body.
To enhance a healthy body and skin function :
- Become fit through a moderate diet and exercise program
- Correct digestive problems and hormonal imbalance and concentrate on releasing tensions and stress through breathing techniques and massage
- Encourage lymphatic and blood circulation through massage therapy and special purification programs
- Try boosting your body’s energies by adopting a positive outlook on life
- Become more aware of your body’s own healing energy
- Prevent burnout and do not overwork or push yourself beyond your limits
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November 19, 2008
Detox : Fasting
Detox routine is an all-natural method of giving your body the time and conditions it can use to rebuild and heal. There are many different detox routines in the natural health arena: water fasting, juice fasting, minimal eating, herbal detox, detox baths, colon cleansing.
Fasting is one of the most popular detox method. Fasts have the best results in chronic ailments. Most people are quite capable of doing a three day water fast. Be sure to obtain purified water only. During these three days, slow down your daily physical activities. It is better to take to bed and keep the body warm.
Before any kind of fasting be sure to eat a meal or two of raw salad, vegetables or fruits -- no meat eggs or dairy products.When you fast, you can use either juices, lemonade made with maple syrup, broths, or water. It is also possible to fast eating one kind of food exclusively for a period of time. For example, Macrobiotics often fast by eating just brown rice, others fast on bread and water.
Try to get organic produce and pure water for your fast. A juicer is very helpful equipment for fasting but not absolutely necessary.
Why fast?
Sometimes it is beneficial to miss a meal or several. Fasting is body “safe mode of operation" we know very little about. When feeling not well, children refuse to eat. As we grown up we are told to that we must eat so we lost touch with this natural type of healing.
Fasting works on every level of our being: physical, emotional, mental, spiritual.
One comes to understand why fasting has been a part of religious and spiritual practices world-wide for eons of time.
Read More..
Fasting is one of the most popular detox method. Fasts have the best results in chronic ailments. Most people are quite capable of doing a three day water fast. Be sure to obtain purified water only. During these three days, slow down your daily physical activities. It is better to take to bed and keep the body warm.
Before any kind of fasting be sure to eat a meal or two of raw salad, vegetables or fruits -- no meat eggs or dairy products.When you fast, you can use either juices, lemonade made with maple syrup, broths, or water. It is also possible to fast eating one kind of food exclusively for a period of time. For example, Macrobiotics often fast by eating just brown rice, others fast on bread and water.
Try to get organic produce and pure water for your fast. A juicer is very helpful equipment for fasting but not absolutely necessary.
Why fast?
Sometimes it is beneficial to miss a meal or several. Fasting is body “safe mode of operation" we know very little about. When feeling not well, children refuse to eat. As we grown up we are told to that we must eat so we lost touch with this natural type of healing.
Fasting works on every level of our being: physical, emotional, mental, spiritual.
One comes to understand why fasting has been a part of religious and spiritual practices world-wide for eons of time.
Read More..
Acne Treatment Option
There are many people that are searching for an effective form of acne solution and many believe that their skin can be healed with the products that are commonly available. Actually you need to treat your acne not just externally but also internally. In many cases acne is no more than an imbalance that is taking place within the body.
Acne is one of those skin conditions that no one wants to be thinking about. Acne really is a condition that can add to the emotions of a person, but there are plenty of treatments that are available to treat the condition. As mentioned there a number of treatments that you can find for your acne. Whether this is a cream or a lotion or other type of over the counter product.
If you are noticing that you are getting some bumps on the skin, then this could be the start of acne. Do not use anything that is harsh on the skin and avoid products that contain any artificial colors or perfumes. When it comes to dealing with acne as well as keeping the skin clear you need to follow some very basic guidelines.You should also avoid touching your face as this will just add additional dirt, bacteria and even oil to your skin.
If your condition is caused by a bacterium that is “killed” by the particular antibiotic you are proposing to take, taking that antibiotic will be an effective treatment. But if your condition is not caused by a susceptible bacterium or not caused by a bacterium at all, taking this antibiotic will be completely ineffective as a treatment. Always consult a doctor before taking antibiotic.
When you get pimples and zits, is this always acne? The answer, unfortunately, is “no”. Even though you may get “pustules” or “papules”, the technical terms for those “spots” that come on your face, neck and upper body, you may have Pityrosporum folliculitis. This is a common inflammatory skin disorder that looks almost exactly the same as acne.
Many of the treatments for acne will make Pityrosporum folliculitis flare up and become even more visible and painful! So, before you resort to ever more powerful treatments for your skin problem including the use of antibiotics like Doxycycline, make sure you are treating the right problem.
The lesions in acne are usually larger, i.e. they may be more than 4cm in diameter and are distributed evenly over the face, neck and upper body. Pityrosporum folliculitis most often affects the body and the lesions are smaller. If yeasts are found, this proves the source of the inflammation as Pityrosporum folliculitis. Because this is not a bacterial infection, antibiotics are ineffective.
Read More..
Acne is one of those skin conditions that no one wants to be thinking about. Acne really is a condition that can add to the emotions of a person, but there are plenty of treatments that are available to treat the condition. As mentioned there a number of treatments that you can find for your acne. Whether this is a cream or a lotion or other type of over the counter product.
If you are noticing that you are getting some bumps on the skin, then this could be the start of acne. Do not use anything that is harsh on the skin and avoid products that contain any artificial colors or perfumes. When it comes to dealing with acne as well as keeping the skin clear you need to follow some very basic guidelines.You should also avoid touching your face as this will just add additional dirt, bacteria and even oil to your skin.
If your condition is caused by a bacterium that is “killed” by the particular antibiotic you are proposing to take, taking that antibiotic will be an effective treatment. But if your condition is not caused by a susceptible bacterium or not caused by a bacterium at all, taking this antibiotic will be completely ineffective as a treatment. Always consult a doctor before taking antibiotic.
When you get pimples and zits, is this always acne? The answer, unfortunately, is “no”. Even though you may get “pustules” or “papules”, the technical terms for those “spots” that come on your face, neck and upper body, you may have Pityrosporum folliculitis. This is a common inflammatory skin disorder that looks almost exactly the same as acne.
Many of the treatments for acne will make Pityrosporum folliculitis flare up and become even more visible and painful! So, before you resort to ever more powerful treatments for your skin problem including the use of antibiotics like Doxycycline, make sure you are treating the right problem.
The lesions in acne are usually larger, i.e. they may be more than 4cm in diameter and are distributed evenly over the face, neck and upper body. Pityrosporum folliculitis most often affects the body and the lesions are smaller. If yeasts are found, this proves the source of the inflammation as Pityrosporum folliculitis. Because this is not a bacterial infection, antibiotics are ineffective.
Read More..
November 18, 2008
Simple Steps to Detox
You can help to ease your body’s toxic burden with some simple steps of detox that can be carried out every day :
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- Drink lots of water
Drink at least several liters of water a day to flush your system the natural way - Maintain a healthy diet
Have as much as possible of fresh fruits and vegetables, whole grains, beans, nuts and seeds. Eat plenty of garlic, onions, turmeric, ginger, cabbage, dark greens and sulphur foods. The optimal diet avoids all food additives: all hydrogenated oils, fried foods, sugar, flour and processed food, as well as caffeine, alcohol, and non-essential drugs. Healthy diet makes your detox more effective. - Fast
Consider fasting one day per week, or three or four days in a row during the month. An alternative approach is to eat only nuts and fruits, or raw vegetable for several days. Anyone with health problems such as diabetes or who is pregnant should consult a physician first before doing detox. - Exercise
Exercise to the point of perspiration as often as possible at least for 15 to 30 minutes, three times a week. - Brush your skin
Many toxic substances are eliminated through the skin. Eliminate these toxin is one of detox purposes. Lightly brushing your skin with a dry brush helps to stimulate blood and lymphatic circulation and remove dead cells to promote elimination. Use a soft bristle brush and start at your feet, brushing towards the heart to follow the flow of lymphatic fluid. Brush from your fingertips up towards your shoulders, again towards the heart. Use small strokes and gentle pressure. Avoid the facial area and areas of skin irritation. Incorporate dry skin brushing into your routine before showering or bathing. - Contrast shower
Contrast shower is one of effective ways of detox The contrast between hot and cold water increases circulation, promotes detoxification and strengthens the immune system. This helps bring nutrients, oxygen and immune cells to damaged and stressed tissues, and carries away metabolic waste, inflammatory by products and other toxins. Start with three minutes of hot water, followed by less than one minute of cold water. Repeat this pattern at least once, always finishing with cold water.
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Face and Neck Relaxation Technique
- Sit Comfortably in a quiet, tranquil place, close your eyes and take a couple deep breaths. Be aware of your whole body, feel where the tension is and imagine releasing this tension. Loosen and relax your face and body.
- Gently turn your head to the right and hold it firmly, then turn your head left and hold it firmly, then bring your head back to the centre.
- Sitting comfortably, your spine should be straight, breathe in and out slowly. Gentle lower your head until our chin rests on or near your chest, keep breathing slowly. Raise your head and lower it very gently backwards, then slowly return to centre. (Avoid any force when you are doing these movements.)
- Use the fingers as a comb and massage the entire scalp from the hair line all the way back to the neck, using a stroking motion.
- Extend your tongue as far as possible and hold for a few seconds, then quickly pull back. Repeat three times.
- Place your palms on your opposite shoulder and take deep breaths for a few seconds.
The general rule for the following steps is for the muscles to be stretched gently to their limit (avoid force), hold that position for ten seconds then slowly release. Repeat twice only.
- Raise eyebrows as high as you can; stretch them up with your eyes wide open.
- Keep your eyes firmly closed and at the same time move your nose.
- Hold your back teeth together without tension and stretch the corners of your mouth towards your chin.
- Keep holding your back teeth together without tension and stretch your mouth towards the sides.
- Stretch your chin towards your neck.
- Raise your shoulder upwards.
- Sit straight and try to push your shoulder blades as close as possible together.
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Natural Face Lifts
Men and women are becoming more skin conscious; facial, anti-aging products, face-lifts and peels are now a part of life. There are, however, natural alternatives to deal with the signs of premature aging and skin damage. Holistic therapies can enhance your natural beauty and offer a safe, effective alternative to surgery and chemicals.
There are many things you can do to improve our facial contour naturally and prevent premature aging. Radiant beauty is more than skin deep; it reflects the state of energetic harmony of the body and mind. When this energetic harmony is in balance and dynamic, the person as a whole is healthy and vibrant.
To keep looking naturally radiant for a lifetime, it is necessary to understand what makes the body’s energy flow freely and dynamically, as well as what causes its inactivity. Certainly, good nutrition, conscious life style, safe environment and mental and physical activity count towards your health essentials. One of the most important dimensions of being vibrant and attractive is being in emotional harmony. Each tension, each compression, each movement cause a reaction, generating bio-electric signals that are precisely characteristic of these tension compression and movements.
One of the most important aspects of saving our face is not allowing the stress to affect you for the long term, because the longer the facial muscles remain tense the more severe the effects will be. Lethargic and tense expressions also contribute to the loss of skin elasticity and wrinkling, as the blood, nutrient and oxygen supply can be restricted by inactivation of the facial muscles.
Muscles around the eyes and forehead may turn out to be chronically rigid, in relation to deep seated emotional issues going back to early childhood, which may restrict one’s vision of life and progression. Deep-seated tension in the mouth area, particularly around the jaws, can be reflection of difficulty in expressing real feeling and/or dissatisfaction in general.
No matter how down you feel, look at yourself in the mirror and state ‘I feel wonderful’, ‘I am fine’, and you will see your facial expression instantly become softer and more relaxed. Releasing emotional stress and tension in the face can not only restore energies, especially to the facial muscles directly controlled by the brain, but also provide ultimate relaxation to the whole body. Read More..
There are many things you can do to improve our facial contour naturally and prevent premature aging. Radiant beauty is more than skin deep; it reflects the state of energetic harmony of the body and mind. When this energetic harmony is in balance and dynamic, the person as a whole is healthy and vibrant.
To keep looking naturally radiant for a lifetime, it is necessary to understand what makes the body’s energy flow freely and dynamically, as well as what causes its inactivity. Certainly, good nutrition, conscious life style, safe environment and mental and physical activity count towards your health essentials. One of the most important dimensions of being vibrant and attractive is being in emotional harmony. Each tension, each compression, each movement cause a reaction, generating bio-electric signals that are precisely characteristic of these tension compression and movements.
One of the most important aspects of saving our face is not allowing the stress to affect you for the long term, because the longer the facial muscles remain tense the more severe the effects will be. Lethargic and tense expressions also contribute to the loss of skin elasticity and wrinkling, as the blood, nutrient and oxygen supply can be restricted by inactivation of the facial muscles.
Muscles around the eyes and forehead may turn out to be chronically rigid, in relation to deep seated emotional issues going back to early childhood, which may restrict one’s vision of life and progression. Deep-seated tension in the mouth area, particularly around the jaws, can be reflection of difficulty in expressing real feeling and/or dissatisfaction in general.
No matter how down you feel, look at yourself in the mirror and state ‘I feel wonderful’, ‘I am fine’, and you will see your facial expression instantly become softer and more relaxed. Releasing emotional stress and tension in the face can not only restore energies, especially to the facial muscles directly controlled by the brain, but also provide ultimate relaxation to the whole body. Read More..
Get Rid of Face Wrinkles
Let me tell you a quick story. More than 45 years ago, thousands of young children watched a Walt Disney movie in which a wicked queen spoke to a magic mirror. Today, the children who gasped at the huge dragon in that same movie are now starting or nearing retirement. Are you one of them? You can see evidence of the aging cells on your face, but what can you do? No doubt, you have begun to wonder if there is a magic mirror that can help you to get rid of face wrinkles.
Some wealthy individuals view cosmetic surgery as the ideal way to get rid of face wrinkles. Fortunately, the makers of skin care products have provided the public with a number of low cost alternatives to plastic surgery. A growing percentage of over-the-counter substitutes for surgery not only rid the face of unsightly wrinkle lines, they also help to prevent the creation of new lines, new evidence of aging.
Exposure of the skin to UV light damages the endothelial cells. It can accelerate the rate at which tell-tale lines appear on the face. Use of sunscreen protects the UV-sensitive endothelial cells. Sunscreen limits the ability of UV light to cause the sort of biochemical changes that weaken endothelial cells. A weakening of the protein structure in endothelial cells leads to a wrinkling of the skin.
A good diet can slow pace at which wrinkle lines mar any human face. Foods containing Vitamin A provide endothelial cells with a rich source of antioxidants. Antioxidants protect skin cells from the damaging effects of free radicals in the skin. In the absence of Vitamin A, skin cells begin to break down. When those cells are on the face, their demise can pave the way for creation of wrinkles.
Microdermabrasion has been put forth as an alternative to plastic surgery to get rid of face wrinkles. During microdermabrasion, special crystals remove dead skin cells from abraded parts of the body. The body responds to the loss of dead endothelial cells by making new cells.
Of course, even if a process such as microdermabrasion can get rid of face wrinkles, achievement of ideal results depends on the ability of endothelial cells to replace the lost skin cells. Aging cells often lack that capacity. Aging cells loose the ability to make the proteins collagen and elastin. Why is that important?
Collagen and elastin are proteins, proteins that can be found in all healthy endothelial cells. Collagen, with its fiber-like structure, strengthens skin cells. The loss of collagen weakens those cells. The loss of collagen allows gravity to pull on facial cells, causing them to sag. External forces push on the weakened facial cells, encouraging the formation of wrinkles.
In healthy cells, elastin contributes to the flexibility of those cells. When cells on the surface of the face contain elastin, then they can recover from repeated pulling and pushing. In the absence of elastin, aging cells lack the ability to recover from such external forces. Aging cells stay wherever they get pushed. That behavior leads to the development of unsightly lines around the mouth and eyes.
In conclusion, effective wrinkle-fighting aids stimulate facial cells to make both collagen and elastin. This can truly help to get rid of face wrinkles. They help the face to take on the characteristics of a more youthful appearance.
By: Laurel Levine
Read More..
Some wealthy individuals view cosmetic surgery as the ideal way to get rid of face wrinkles. Fortunately, the makers of skin care products have provided the public with a number of low cost alternatives to plastic surgery. A growing percentage of over-the-counter substitutes for surgery not only rid the face of unsightly wrinkle lines, they also help to prevent the creation of new lines, new evidence of aging.
Exposure of the skin to UV light damages the endothelial cells. It can accelerate the rate at which tell-tale lines appear on the face. Use of sunscreen protects the UV-sensitive endothelial cells. Sunscreen limits the ability of UV light to cause the sort of biochemical changes that weaken endothelial cells. A weakening of the protein structure in endothelial cells leads to a wrinkling of the skin.
A good diet can slow pace at which wrinkle lines mar any human face. Foods containing Vitamin A provide endothelial cells with a rich source of antioxidants. Antioxidants protect skin cells from the damaging effects of free radicals in the skin. In the absence of Vitamin A, skin cells begin to break down. When those cells are on the face, their demise can pave the way for creation of wrinkles.
Microdermabrasion has been put forth as an alternative to plastic surgery to get rid of face wrinkles. During microdermabrasion, special crystals remove dead skin cells from abraded parts of the body. The body responds to the loss of dead endothelial cells by making new cells.
Of course, even if a process such as microdermabrasion can get rid of face wrinkles, achievement of ideal results depends on the ability of endothelial cells to replace the lost skin cells. Aging cells often lack that capacity. Aging cells loose the ability to make the proteins collagen and elastin. Why is that important?
Collagen and elastin are proteins, proteins that can be found in all healthy endothelial cells. Collagen, with its fiber-like structure, strengthens skin cells. The loss of collagen weakens those cells. The loss of collagen allows gravity to pull on facial cells, causing them to sag. External forces push on the weakened facial cells, encouraging the formation of wrinkles.
In healthy cells, elastin contributes to the flexibility of those cells. When cells on the surface of the face contain elastin, then they can recover from repeated pulling and pushing. In the absence of elastin, aging cells lack the ability to recover from such external forces. Aging cells stay wherever they get pushed. That behavior leads to the development of unsightly lines around the mouth and eyes.
In conclusion, effective wrinkle-fighting aids stimulate facial cells to make both collagen and elastin. This can truly help to get rid of face wrinkles. They help the face to take on the characteristics of a more youthful appearance.
By: Laurel Levine
Read More..
Makeup Tips For Teenagers
Many moms & dads have for years worried over the over-use of make up on their teenage daughters. With these make up tips for youngsters, however, your teen can look attractive yet natural all at once.
Youngsters have the benefit of already having natural & young looking skin, so the use of their make up should be natural & as light as probable. Subtle is best with teens, & make up should match the youngsters skin tone as much as probable. There are many make up tips for teenagers that will change your teen into a natural loveliness without being too apparent about it!
The “concealer” is used as an extra for covering acne, blemishes, dark circles or any defects. A concealer must be light enough to match your skin tone, but murky enough to coat what it has to. After concealer, a glow foundation may be used. With youth, this step is possibly not even necessary, as most youth skin tones are by now even. The next stride is to apply a light dusting of looks powder. One of the best make up tips for teenagers is to stroke powder on sparingly; you don’t want it to look coated on. A foundation with an SPF of 20 or higher is also suggested for use, as it helps guard the skin from the damaging sun's rays.
Next, begin at the top. Use an old tooth brush to brows the eye brows into place. Pluck any drift hairs. You can use a supple eye pencil to fill in any holes you may have in your eye brows, but again with youngsters, this step may not be essential. Next, you can put up a thin line of eyeliner on the top of the eye, right above the eye lashes, & blend it in well. You might apply a bit on the lower eyes, as well, but not excessively that you look like a raccoon.
The last make up tips for youngsters is the use of a radiance blush, blended well, to provide your cheeks a little color. According to the color tenor of your skin, you can set off either radiance or a little darker. End up with few light, clear lip-gloss & you are all ready! Teen girls can dig away with adding few shine to their make up routine for a night out for the city, a dance & a party.
By: Franchis
By: Franchis
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